VTecEngine
Well-known member
Thanks DLD
Always my brother! God bless you in all thingsThanks DLD
Is that hanger a lenghtmaster? 10 hours you can get alot done old school style. Let me know about lenghtmasterHey @DLD if you had 10 hours to do PE for maximum gains just with a hanger and your hands, What would the routine look like with the exercises included?
Does this hanger allow to bundle a stretch. Just trying to figure out a routineMalehanger