Progress thread THE EVERYDAY ROUTINE

I'm about to finish it,I'm going to follow it whit the next step of the SRT.stretching n pumping.What do you suggest for an effective stretching session? Two inches in 6 months.

You are not a newbie so 2 inches in 6 months is not doable. 1 inch in 6 months seems more ideal.
 
I'd like to design future routines right after i get the SRT mostly depleted using the resources i have.A routine or two that can last 5 months or so you'd let me know how effective they might be what I'm supposed to change, what to keep etc..

You need to focus on stretching downward. BTC, downward bundled expressive stretching and downward bundled stretches. This is how I intend stretching once I start using my lengh master again. I want to cement 8.5 inches.
 
Back
Top