Progress thread THE EVERYDAY ROUTINE

[LONGERDICK7+]

Gotta push through this or you will not gain

Right Mike, life is full of unexpected turns and we have to push through.Pe is something great to learn.Gains are the proof.

 

[squirt_inducer_man]

Feeling better, high enough to feel pain.I'll retake my session next Friday, Saturday.

Okey, thinking about internal damage/bleeding. Maybe worth checking out. I think like this because I work in the Healthcare industry. A simple concussion can be really bad for the brain for example.

 

[LONGERDICK7+]

Can you guys delete this awful messy routine, I'm back after that injury I just can't deal with that mess lol .

 

[squirt_inducer_man]

Can you guys delete this awful messy routine, I'm back after that injury I just can't deal with that mess LOL .

I'm glad you are okay.

 

[LONGERDICK7+]

I'm glad you are okay.

Thanks

 

[DLD]

Can you guys delete this awful messy routine, I'm back after that injury I just can't deal with that mess LOL .

Sets an example of what not to do

 

[LONGERDICK7+]

Sets an example of what not to do

A reminder for the undisciplined ones you mean? Ok let's use it as way to help others to keep their routines..

 

[DLD]

A reminder for the undisciplined ones you mean? Ok let's use it as way to help others to keep their routines..

Yes

 

[LONGERDICK7+]

Yes

Many reasons but yeah exercising each n everyday not that simple.nowadays Monday trough Friday.. probably weekends would be off

 

[squirt_inducer_man]

Many reasons but yeah exercising each n everyday not that simple.nowadays Monday trough Friday.. probably weekends would be off

Try doing like 3 days on and 1 day rest. That's what I'm doing. Works so well for me.

 

[DLD]

Try doing like 3 days on and 1 day rest. That's what I'm doing. Works so well for me.

Best advice

 

[LONGERDICK7+]

Try doing like 3 days on and 1 day rest. That's what I'm doing. Works so well for me.

Yep following the SRT as accurate as possible is the challenge now..Once achieved ,achieving new routines will be easier to achieve them

 

[LONGERDICK7+]

Best advice

Right D

 

[LONGERDICK7+]

As Mike mentioned those old routines that didn't finish.Is a reminder of the those days I didn't go for my dream size.And not deleted..

SRT Routine finished day 1.. Tomorrow will be a great opportunity to exercise again prayers

 

[LONGERDICK7+]

As Mike mentioned those old routines that didn't finish.Is a reminder of the those days I didn't go for my dream size.And not deleted.

SRT Basic Routine finished day 1.. Tomorrow will be a great opportunity to exercise again prayers

 

[DLD]

As Mike mentioned those old routines that didn't finish.Is a reminder of the those days I didn't go for my dream size.And not deleted.

SRT Basic Routine finished day 1.. Tomorrow will be a great opportunity to exercise again prayers

I've always been praying for you

 

[LONGERDICK7+]

I've always been praying for you

Thanks D your prayers are a blessing.Although i don't have the Lm I'm going to use a "power assist".Let's see the results in 12 weeks..

 

[LONGERDICK7+]

SRT Basic Routine day2.completed.Tomorrow will be Another day another opportunity.

 

[DLD]

SRT Basic Routine day2.completed.Tomorrow will be Another day another opportunity.

Good man!

 

[LONGERDICK7+]

Good man!

First time I realized the LM is so useful, using the power assist is ok but I have to get the LM..the stretching would be way more powerful I need one asap.