Progress thread THE EVERYDAY ROUTINE

Want to start again should this thread can be deleted or should I continue with the routine here..thanks
All history counts so continue to add to it! Make this a fresh new start and start going for small goals that will bring you to the bigger ones.
 
Plenty of time! Three minutes on every PA exercise is quite a bit of work.
Starting to follow the SRT and having the first measurements by Jan nxt year.(SRT) 🔥once finished the SRT, will follow a new routine.yep P.E.is a marathon not a journey.
 
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Starting to follow the SRT and having the first measurements by Jan nxt year.(SRT) 🔥once finished the SRT, will follow a new routine.yep P.E.is a marathon not a journey.

You really need to focus this time. You keep falling off your routine for more than 5 years now and you are always on the forum.
 
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