Progress thread THE EVERYDAY ROUTINE

[LONGERDICK7+]

average size i believe , i was that size too im a bit bigger nowadays..

 

[squirt_inducer_man]

its been like 4 months since you started and you have gained almost an inch thats ok. i have this power assist and i use it when i stretch as a (counter pull) so to say pull backwards whit one hand and forward whit the other is a strong pull..

The power assist is a powerful device, it's probably even more powerful then a broomstick. It's good you do hand stretches I like them, and a plus is that your hands will become insanely strong.

 

[LONGERDICK7+]

The power assist is a powerful device, it's probably even more powerful then a broomstick. It's good you do hand stretches I like them, and a plus is that your hands will become insanely strong.

yep is quite helpful man.I m going to measure until im finish whit the srt right afterthat,new routines got to be designed..in the mean time i have to focus on my routine..

 

[squirt_inducer_man]

yep is quite helpful man.I m going to measure until im finish whit the srt right afterthat,new routines got to be designed..in the mean time i have to focus on my routine..

Sounds good. Keep growing brother.

 

[LONGERDICK7+]

Session #2 Finished

 

[DLD]

Session #2 Finished

Keep it up my brother !

 

[LONGERDICK7+]

Keep it up my brother !

Yep mike, pray I get a great session today. this is the 3rd session today stretching my dick

 

[DLD]

Praying for you

 

[LONGERDICK7+]

Praying for you

Thank you Mike,I appreciate it my prayers for you too

 

[LONGERDICK7+]

3rd session

 

[LONGERDICK7+]

4th session finished

 

[DLD]

Thank you Mike,I appreciate it my prayers for you too

Thanks

 

[LONGERDICK7+]

5th session ended

 

[DLD]

5th session ended View attachment 1832753

Awesome you are so consistent

 

[LONGERDICK7+]

Awesome you are so consistent

Yes having another session tonight, prayers everything goes great tonight

 

[DLD]

Yes having another session tonight, prayers everything goes great tonight

Praying

 

[LONGERDICK7+]

6thsession finished prayers

 

[DLD]

Awesome consistently!

 

[LONGERDICK7+]

Awesome consistently!

thanks, one more sess tonight.

 

[DLD]

 

[LONGERDICK7+]

Yep Prayers everything goes smoothly tonight

 

[LONGERDICK7+]

Session #7 finished

 

[roddthewadd64]

Wednesday 14 2021

10 mins bundled stretchings
Bundled stretchings different directions + 25 cranks each direction
Power assist stretchings 10 exercises 3 sets of 60 secs each exercise.

300 jelqs,
20 mins ssj
20 mins BM pumping different positions upwards, outwards, downwards..

I don't think it's a lot of work but is it going to be gainful if i do all those exercises everyday??

Maybe i could have 30 BM minutes if i don't rest after my everyday activities.

That's a solid routine.

 

[DLD]

Session #7 finished

Praise the Lord

 

[LONGERDICK7+]

Praise the Lord

new session tonight, pray everything goes great today. Thanks

 

[DLD]

new session tonight, pray everything goes great today. Thanks

Praying now for you

 

[LONGERDICK7+]

Praying now for you

thanks mike ❤

 

[DLD]

thanks mike ❤

Always my brother

 

[LONGERDICK7+]

Session completed prayers

 

[DLD]

Session completed prayers

Praise God for your consistency

 

[LONGERDICK7+]

Praise God for your consistency

Having a good sess tonight pray everything goes smooth today...

 

[DLD]

Having a good sess tonight pray everything goes smooth today...

Will do

 

[LONGERDICK7+]

Will do

❤ Thanks Mike

 

[LONGERDICK7+]

That's a solid routine.

Not following this routine rn im stretching n jelquing plus ssj

 

[huge-girth]

Where you at brother? I hope you haven't stopped training?

 

[LONGERDICK7+]

Where you at brother? I hope you haven't stopped training?

No I didn't PE,for two days,last friday was going to have my session,fell off a ladder, I'm going to be back next Friday.Body still hurts

 

[huge-girth]

No I didn't PE,for two days,last friday was going to have my session,fell off a ladder, I'm going to be back next Friday.Body still hurts

So sorry brother. Everything is going to be alright.

 

[DLD]

Gotta push through this or you will not gain

 

[squirt_inducer_man]

No I didn't PE,for two days,last friday was going to have my session,fell off a ladder, I'm going to be back next Friday.Body still hurts

Are you sure you are okay? From how high did you fell?

 

[LONGERDICK7+]

Feeling better, high enough to feel pain.I'll retake my session next Friday, Saturday.

 

[LONGERDICK7+]

Gotta push through this or you will not gain

Right Mike, life is full of unexpected turns and we have to push through.Pe is something great to learn.Gains are the proof.

 

[squirt_inducer_man]

Feeling better, high enough to feel pain.I'll retake my session next Friday, Saturday.

Okey, thinking about internal damage/bleeding. Maybe worth checking out. I think like this because I work in the Healthcare industry. A simple concussion can be really bad for the brain for example.

 

[LONGERDICK7+]

Can you guys delete this awful messy routine, I'm back after that injury I just can't deal with that mess lol .

 

[squirt_inducer_man]

Can you guys delete this awful messy routine, I'm back after that injury I just can't deal with that mess LOL .

I'm glad you are okay.

 

[LONGERDICK7+]

I'm glad you are okay.

Thanks

 

[DLD]

Can you guys delete this awful messy routine, I'm back after that injury I just can't deal with that mess LOL .

Sets an example of what not to do

 

[LONGERDICK7+]

Sets an example of what not to do

A reminder for the undisciplined ones you mean? Ok let's use it as way to help others to keep their routines..

 

[DLD]

A reminder for the undisciplined ones you mean? Ok let's use it as way to help others to keep their routines..

Yes

 

[LONGERDICK7+]

Yes

Many reasons but yeah exercising each n everyday not that simple.nowadays Monday trough Friday.. probably weekends would be off

 

[squirt_inducer_man]

Many reasons but yeah exercising each n everyday not that simple.nowadays Monday trough Friday.. probably weekends would be off

Try doing like 3 days on and 1 day rest. That's what I'm doing. Works so well for me.