Best adviceTry doing like 3 days on and 1 day rest. That's what I'm doing. Works so well for me.
Best adviceTry doing like 3 days on and 1 day rest. That's what I'm doing. Works so well for me.
Try doing like 3 days on and 1 day rest. That's what I'm doing. Works so well for me.
Best advice
I've always been praying for youAs Mike mentioned those old routines that didn't finish.Is a reminderof the those days I didn't go for my dream size.And not deleted.
SRT Basic Routine finished day 1.. Tomorrow will be a great opportunity to exercise again prayers![]()
Thanks D your prayers are a blessing.Although i don't have the Lm I'm going to use a "power assist".Let's see the results in 12 weeks..I've always been praying for you
Good man!SRT Basic Routine day2.completed.Tomorrow will be Another day another opportunity.
Good man!
First time I realized the LM is so useful, using the power assist is ok but I have to get the LM..the stretching would be way more powerfulI need one asap.
Keep up the good work And make it a habit.basic srt 3rd day,tomorrow a new day a new opportunity![]()
Thanks for the support. basic SRT session finished. Tomorrow will be a new day a new opportunity.Keep up the good work And make it a habit.
AlwaysThanks for the support. basic SRT session finished. Tomorrow will be a new day a new opportunity.. Thanks Mike I appreciate your prayers
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Good for youjust keep weaving these days together and remain motivated
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IndeedJust as you mentioned once not only the motivation is needed, motivation fleets away, Discipline is 🗝...I know you keep me in your prayers.Tomorrow will be a new Opportunity to feel ourselves better.
Awesomeness.Basic SRT routine completeTomorrow will be a great day is God's will.
Awesomeness.
Just need to ask you. How long are you now? I seem to remember that you where pretty long.
Don't feel discouraged.I'm still far from my goals.First i have to complete the SRT.After that Id continue whit a new routine.id measure by the end of December.I m like almost 7" bone pressed.not big at all....
So proud of you
I'm still far from my goals.First i have to complete the SRT.After that Id continue whit a new routine.id measure by the end of December.I m like almost 7" bone pressed.not big at all....
I'm about to finish it,I'm going to follow it whit the next step of the SRT.stretching n pumping.What do you suggest for an effective stretching session? Two inches in 6 months.You are not suppose to be doing a newbie routine at this time. You need to go hard.
Loving your progress! Keep up the great workBasic SRT routine complete ready for tomorrow's routine![]()
Loving your progress! Keep up the great work
I'm about to finish it,I'm going to follow it whit the next step of the SRT.stretching n pumping.What do you suggest for an effective stretching session? Two inches in 6 months.
I'd like to design future routines right after i get the SRT mostly depleted using the resources i have.A routine or two that can last 5 months or so you'd let me know how effective they might be what I'm supposed to change, what to keep etc..
You are not a newbie so 2 inches in 6 months is not doable. 1 inch in 6 months seems more ideal.
You need to focus on stretching downward. BTC, downward bundled expressive stretching and downward bundled stretches. This is how I intend stretching once I start using my lengh master again. I want to cement 8.5 inches.
Expressive is from the base.I can't recall expressive is it from the base of the penis stretchings right?
Yep thanksExpressive is from the base.
No problem brother. Expressive stretches behind the cheeks laying on the bed is a powerful stretch.Yep thanks
That means newbies can gain 2 inches in 6 months?let's imagine I'm a newbie![]()
We are golden already we are shaping and polishing ourselves up.Still weeks to go before I reach the goal Mike, but the gains will show up.8------------------------------)Keep up this consistently and you will be golden!