Saturday april 17 2021 session finished 10 minutes Bundled stretchings,5 minutes left 5 minutes right.
Bundled stretchings different directions
30 minutes
power assist stretchings
300 jelquins
20 mins
ssj.
Knocked one off LOL couldn't hold it..was a good session anyway i gained a bit though..
Next time I won't watch p.o.r.n. to keep myself hard.
I don't think i lose gains if i cum after finishing my session but i feel i have to learn to discipline myself n masturbate once a week..