There are so many unique cases like yours, PE is practically a new field of science. Keep sharing the info. You will help brothers with similar conditions to experiment with. But they must be willing to go beyond the normal means. They have to find their needs, and search for what works. There is no such thing as a miracle pill, shot, routine, or exercise because of so many different real life factors. Not yet anyway. There may be a few miracles soon.
I do not know If I must explain to people why I came to these conclusions, but just in case I will explain why I did what I did.
I remember myself thinking "5x5x3 is 15 mins pumps, 15 mins ssj, So 30 mins a day, finished okay nice". Without me knowing it, I was always in a rush, my expectations were high, and I wanted what everyone wanted. A big penis. Now, The gains never came, my frustration was as high as my depression, I felt doomed. Why me? Why was I born bipolar? Why do I have to take medications that kill my erections? Why me Why you, Why.. And Why.
Then I tried the dangerous zone again. Clamping to the death, doing things outside PE for PE enlargement. Took every pill there is out there (no I am not kidding), Did PRP, PRP + Exosomes (which is great for discoloration I found later), and imagine? No gains. I was really doomed.
PE for girth (the one I want) requires a good erection. One, I have never had for more than 15 years. When I understood this, then, it didn't matter anymore. I really didn't care. I said okay, that's just me. I have to live with it.
Then my mindset changed:: I was no longer in a rush to do PE, and I stopped carrying if I got gains. I just wanted to fix my erection to just have good sex.
So, I started "taking my time". Do the MOSRED 10 mins, do 8 mins bundled literal stretches, doing 5x5x3 focusing on quality
and not on how much time I spent, I finished with 10 mins of MOSRED again, and my first session took 2 hours. I started doing this 3 times a week.
Little by little, my penis erection started to kick off, and I was happy but my resilience to pain and gains didnt allow me to have gains. So I decided to do my research.
After taking every supplement you can imagine out there, I concluded to a stack that does what I thought I needed for my body.
1 hour prior to workout, I was taking:
5gr L-Cittruline
1.5gr Nitrosigine
Good supplements, not many results, said I will add more so I added:
100mg Pycnogenol
266mg Gotu Kola
Adding just pycnogenol, DIDNT do the trick, but the combination of pycnogenol + gotu kola, lowered my edema while doing PE without affecting microtraumas or messing with the inflammation needed for growth. It worked, but I didn't get the pump nor the expansion. My non-edema expansion was like 0.30' at its best.
I did my research, came back with 2 new supplements
Epicatechin 300mg, 98% cocoa beans and
Core Nutritionals Peak (VasoDriveAP, PeakATP, CitraPeak)
Now listen to this weird thing:: The non-hard fully blood engorged erect penis I had, got hard with VasoDriveAP even though there wasn't much blood in there.
Epicatechin, inhibits myostatin but we all know myostatin is to muscle and skeletal body but not in penis but, how real is it? Analyzing the results found on research papers it is true, our penile body has the muscles that we can inhibit myostatin to increase follistatin.
This is the reason, I got 0.65' expansion
only with SSJ with zero edema. For my self, I found the golden stack. I have expansion with SSJ as I would have with pumping. No shit.
So the solution for me is: Supplements (1 hour prior) → healing (MOSRED) → 5x5x3 (taking my time, relaxing) → healing (MOSRED) → Type I, III Collagen (BUBS Collagen) and good sleep.
For me, Epicatechin, is the real deal. I am taking this supplement:
EPICATECHIN (I am not affiliated with the company) and when I am NOT taking it (for experimental purposes), I don't have the expansion I want.
Gotu Kola + Pycnogenol + VasodriveAP do the edema trick.