Supra's bull balls routine

After reading his very good article.
I assume 10-20 mins jelqing/health massage and 10-20 ball pumping?

I'm not too bothered about the stretching.

Is there anything I should do?

Thanks
 
Never used this routine, maybe send a message to SUPRA
 
Lol, cause you had big balls from the start. I remember those low hangers dipping into the toilet from your videos.
 
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