supplements

[kitchens]

which supplements 2 take for penis growth

 

[jiminy465]

There aren’t really any penis specific supplements but these are good for blood flow, testosterone and other things which help.

L-arginine
L-lysine
Multi Vitamin
Zinc
B complex
Vitamin C

Also exercises, compound exercises increase testosterone and lots of cardio will aswell, also will help increase blood flow.

Dead lifts
Bench press
Squats
Pull ups

 

[jiminy465]

Also forgot to add most supplements that increase libido will help aswell.

Horny goat weed
YoHydromaxbine
Ginko Bilboa

Also pretty much anything that helps with blood flow will be good for Penis Enlargement.

 

[sasquatch]

EPA and DHA

EPO (GLA) but only if you take Toasted Sesame Oil with it

Sopharma Tribestan (alpha 5 reductase activator)

 

[DLD]

All of the ingredients you could want for this is in the TITAN formula. It is much cheaper to get an all in one than finding all the ingredients separately.