Struggling to gain girth

C

Cleareyes

0
So Ive been on and off PE for a few years but started focusing on girth last April (2023) and started using the MityVac (previously used bathmate before this)
and doing the 5x3x3 routine. I would do this 5-6 days a week and pump between 6-8hg.

Its now June 2024 and i started at 4.5in girth and I’m still at 4.5in, 4.6in at a push. So a maximum of only 0.1inch gain in over a year.

Could anyone recommend anything I could be doing to improve or do differently to try make some gains in girth? Thanks!
 
Cleareyes said:
So Ive been on and off PE for a few years but started focusing on girth last April (2023) and started using the MityVac (previously used bathmate before this)
and doing the 5x3x3 routine. I would do this 5-6 days a week and pump between 6-8hg.

Its now June 2024 and i started at 4.5in girth and I’m still at 4.5in, 4.6in at a push. So a maximum of only 0.1inch gain in over a year.

Could anyone recommend anything I could be doing to improve or do differently to try make some gains in girth? Thanks!
Click to expand...
Do you pump with water?
 
Cleareyes said:
So Ive been on and off PE for a few years but started focusing on girth last April (2023) and started using the MityVac (previously used bathmate before this)
and doing the 5x3x3 routine. I would do this 5-6 days a week and pump between 6-8hg.

Its now June 2024 and i started at 4.5in girth and I’m still at 4.5in, 4.6in at a push. So a maximum of only 0.1inch gain in over a year.

Could anyone recommend anything I could be doing to improve or do differently to try make some gains in girth? Thanks!
Click to expand...
i never used any tool yet, cant affoard yet, but will eventually a stretcher and a pump when im able. but imo both are just to maintan an workout section gains, like cement atteempt by keeping them fully extended, girth and length wise. maybe use pump after rought girth section only. i wanna focus length beggning so to em an extender would be more beneficial after length workout section, because would keep the breaks extended to be fulfilled, same happens girth and pumps, just my opinion based on my thoughts, ive no pratice.
 
Dry pumping is fine. It's not going to be as effective as wet pumping. But, refocusing back to pumping, 5x5x3 routines will need to be modified. You've done PE routines in the past and took a break. Your tissues may be cemented and dense up to some degrees. Time to go into programming phase to loosen up the tissues.

During programming phases, soften up the tissues at lower comfortable pressures. You indicated 6inHg as the lower pressure and 8inHg at the higher. Sounds like your tissues became dense. Now, time to determine the real pressure range. From 6inHg, creep up on the first pump without doing SSJ to feel the lower comfortable pressure zone before you feel the dull tug and uncomfortableness from expansion at maximum erection. Once you know the base comfort pressure and that dull tug-expansion feeling, that is your upper middle pressure you need to use. One more level is the slightly more discomforts of tug and expansion at full erection. Remember, everything must be at full erection. That is the expansion needs.

Let us know, and we'll go from there.
 
Thank you both for the advice!

I will try 5x5x3 tonight with wet pumping instead of dry.

I believe i am completing the SSJs correctly. I get to around 80% erection and i place my palm on the glands (head) and push down and with other hand i jelq upwards till my hands meet, does this sound correct?
 
Cleareyes said:
Thank you both for the advice!

I will try 5x5x3 tonight with wet pumping instead of dry.

I believe i am completing the SSJs correctly. I get to around 80% erection and i place my palm on the glands (head) and push down and with other hand i jelq upwards till my hands meet, does this sound correct?
Click to expand...
You are welcome.
I like to put my glans inside the OK grip of forefinger and my thumb in order to create an even expansing in my tissue.
 
squirt_inducer_man said:
You are welcome.
I like to put my glans inside the OK grip of forefinger and my thumb in order to create an even expansing in my tissue.
Click to expand...
Do you know of a video or photo that shows this in that way?
I always think im doing them wrong due to being uncut when my hands close to meeting my foreskin often goes back over the head.
 
Cleareyes said:
Do you know of a video or photo that shows this in that way?
I always think im doing them wrong due to being uncut when my hands close to meeting my foreskin often goes back over the head.
Click to expand...
okay. There are a couple of videos.
Have you looked at the top or side menu on this website?
[GALLERY=media, 1762][/GALLERY]
 
I feel like i do them quite a bit different to that video. Am i doing them wrong by pushing down on the head using my palm and using other hand to push up towards my palm in an OK grip?
 
Cleareyes said:
I feel like i do them quite a bit different to that video. Am i doing them wrong by pushing down on the head using my palm and using other hand to push up towards my palm in an OK grip?
Click to expand...
Not wrong exactly. Try what is showing in this video. You're able to have more control and more even/uniform internal pressure. Remember that pumping and manual work complement each other, to produce gains.
 
squirt_inducer_man said:
Not wrong exactly. Try what is showing in this video. You're able to have more control and more even/uniform internal pressure. Remember that pumping and manual work complement each other, to produce gains.
Click to expand...
Exactly. Vacuum pressure forces the internal expand, but there's a loss of pressure through external-to-internal influences. Why? Our penises tend to be lazy in holding the erection through veinous constriction when there's an external influence such as a pump or cock ring to assist. We have to switch to SSJ to remind our brain that erection is required and it's on demand base, not on pump or cock ring assist base. Internal expansion is maximized through SSJ and not through pumping. Pumping pushes the expansion to one level higher by forcing the the blood to break the tissue restriction barrier so you can take more advantage through SSJ. Those who can't obtain erection properly for SSJ will benefit through pumping instead. If those who have healthy erection, focus on SSJ more than pumping.
 
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