Starting my late Log

Growing4Squirting said:
Thank you boss!
Im resting today and will be back at it with the consistency again tomorrow, only one inch to reach my goal
Click to expand...
What a wonderful feeling knowing you're that close to your goal. I can see you making this growth within six months using the right techniques. Don't make a big deal out of it.It's only an inch, so take your time and make it happen
 
16 December 2025 — Length + Mini Girth Routine


Length Session


Warm-Up

  • Heating pad
Bundled Stretches (manual)
  • Right bundle — 5:00
  • Left bundle — 5:00
Primary Length Work LengthMaster, dynamic intensity light->hard->moderate->hard->light for each exercise
  • Bundled downward stretch — 5:00
  • BTC (behind-the-cheeks) stretch — 5:00
Expressive / Straight-Forward Work
  • Straight-forward stretch — 2:00


Post-Session Retention
  • SiliStretcher / ADS — 6–7 hours

Mini Girth Session (Later)

Warm-Up

  • Heating pad
  • Bundled stretches (manual):
    • Right bundle — 5:00
    • Left bundle — 5:00
Girth Work

  1. Slow Squash Jelqs — 5:00
  2. Pump — 5:00 (moderate pressure)


Post-Session Conditioning

  • Ring — 1 hour total
  • Blood refreshed every 15 minutes
 
17 December 2025 — Length Routine








Pre-Session Activation





  • Light edging — ~5 minutes







Warm-Up





  • Bundled stretches (manual):
    • Right bundle — 5:00
    • Left bundle — 5:00







Primary Length Work (LengthMaster)





  • Bundled downward stretch — 5:00
    • Intensity cycled dynamically: light → hard → moderate → high → light

  • BTC (behind-the-cheeks) stretch — 5:00
    • Same dynamic intensity pattern







Expressive / Straight-Forward Work





  • Straight-forward expressive stretch (LengthMaster) — 2:00
    • Dynamic intensity







Post-Session Retention





  • SiliStretcher
 
18 December 2025 — Length Routine

Warm-Up
  • Heat applied to warm the tissues
Bundled Stretches (manual)
  • Right bundle — 5:00
  • Left bundle — 5:00
Primary Length Work (Align Master)
  • Bundled downward stretch — 5:00
  • BTC (behind-the-cheeks) stretch — 5:00
    • Normal intensity (not overly hard)
Expressive / A-Stretch
  • A-stretch (expressive) — a few minutes (not timed)
Between Sets
  • Heat applied intermittently between exercises
Post-Session Measurement
  • BPFSL: 22.3 cm
    • Mild tugback noted
Post-Session Retention
  • Silistretcher


Saw today a new flaccid size, 5.2 inches lengthwise
 
Looks like your penile tissues are responding to the exercises with heat application. Keep going with the same set for the next two weeks to see if new responses occur with new length. Don't push too hard. Stay with the same amount of strength you use earlier.
 
oldandlively said:
Looks like your penile tissues are responding to the exercises with heat application. Keep going with the same set for the next two weeks to see if new responses occur with new length. Don't push too hard. Stay with the same amount of strength you use earlier.
Click to expand...
What do you mean by saying The same amount of strength and don't push too hard.
 
DLD said:
What do you mean by saying The same amount of strength and don't push too hard.
Click to expand...

Don't push too hard past the tissue responses mark. What he just used that obtained a new gain means he did something right at that intensity. Past that intensity he used, it will trigger a bad response instead.
 
oldandlively said:
Looks like your penile tissues are responding to the exercises with heat application. Keep going with the same set for the next two weeks to see if new responses occur with new length. Don't push too hard. Stay with the same amount of strength you use earlier.
Click to expand...
yes, and i wish i knew earlier heat was this beneficial.

High intensity is not my thing, im now 100% sure about, it may have worked for other, but not me.
 
oldandlively said:
Don't push too hard past the tissue responses mark. What he just used that obtained a new gain means he did something right at that intensity. Past that intensity he used, it will trigger a bad response instead.
Click to expand...
also if i can add more infos so we can have the whole picture, few weeks back, when i resumed pe, i saw an increase,after wearing the silistretcher all day for 3/4 days, and this is after stopping any form of pe for few months.
 
Growing4Squirting said:
also if i can add more infos so we can have the whole picture, few weeks back, when i resumed pe, i saw an increase,after wearing the silistretcher all day for 3/4 days, and this is after stopping any form of pe for few months.
Click to expand...

This is where the turnover, or resting processes while remaining elongated comes into play. During the turnover (rest) phases, the tissues are more willing to comply with the elongation. As @MickeyDeese pointed out the soft tissue remodeling in his early post, it's about straining the tissues, stressing them, then allowing them to heal over time as you place them under the long hours of traction remodeling influence, either through hanging or through stretcher/extender. Those who gone through so many years of lengthening for a certain gain of length, they break, and come back. It can be a year, five years, or even ten years. The body can be and will be able to change constantly, as long as you give the body enough time to adopt the changes to prevent irregular anomalies where it believes it can't support the new addition properly.
 
oldandlively said:
This is where the turnover, or resting processes while remaining elongated comes into play. During the turnover (rest) phases, the tissues are more willing to comply with the elongation. As @MickeyDeese pointed out the soft tissue remodeling in his early post, it's about straining the tissues, stressing them, then allowing them to heal over time as you place them under the long hours of traction remodeling influence, either through hanging or through stretcher/extender. Those who gone through so many years of lengthening for a certain gain of length, they break, and come back. It can be a year, five years, or even ten years. The body can be and will be able to change constantly, as long as you give the body enough time to adopt the changes to prevent irregular anomalies where it believes it can't support the new addition properly.
Click to expand...
Because the Tunica, the primary interior penile tissue you are trying to stretch and reorganize, is made up mostly of collagen it take about 72 to 96 hours to properly heal after receiving strain signaling. This signaling typically happens at about 3+ lbs of force in a specific direction. Because the tunica is so delicate you really don't need to go over about 8 pounds otherwise it can become damaging and counter productive. But, when you're just starting it will take 6 months to a full year to condition your penile tissues to accommodate the stretch and forces necessary to gain. This is a marathon, not a sprint. It takes years to get to your maximum potential. DLD took 10+ for instance before he was at full size.
 
Last edited:
MickeyDeese said:
Because the Tunica, the primary interior penile tissue you are trying to stretch and reorganize, is made up mostly of collagen it take about 72 to 96 hours to properly heal after receiving strain signaling. This signaling typically happens at about 3+ lbs of force in a specific direction. Because the tunica is so delicate you really don't need to go over about 8 pounds otherwise it can become damaging and counter productive. But, when you're just starting it will take 6 months to a full year to condition your penile tissues to accommodate the stretch and forces necessary to gain. This is a marathon, not a sprint. It takes years to get to your maximum potential. DLD took 10+ for instance before he was at full size.
Click to expand...
Very true....mine might even be more delicate, given how much tugback or stall i get post workout
 
19 December:

Rest day + Silistretcher worn all day


20 December 2025 — Length Routine

Warm-Up
  • Extensive heat with heating pad
  • Bundled stretches (manual):
    • Right bundle — 5:00
    • Left bundle — 5:00

  • Heating pad kept on throughout the session, wrapped around the base
Primary Length Work (LengthMaster)
  • Bundled downward stretch:
    • Right bundle — 2:30
    • Left bundle — 2:30

  • BTC (behind-the-cheeks) stretch — 5:00
    • Intensity: normal to slightly above normal

  • Straight-forward stretch — 5:00
    • Heating pad still applied during this phase

Post-Session Observation
  • Previous 3 sessions showed slight post-workout regression
  • Today: noticeably easier stretch, reaching ~22.5 cm post-workout
 
  • Like
Reactions: DLD

21 December 2025 — Length Routine​


Warm-Up


  • Heat pad applied and kept on throughout the entire session

Bundled Stretches (manual)


  • Right bundle — 5:00
  • Left bundle — 5:00

Primary Length Work (LengthMaster)


  • Bundled downward stretch:
    • Right bundle — 2:30
    • Left bundle — 2:30
  • Bundled straight-out stretch:
    • Right bundle — 3:00
    • Left bundle — 3:00
  • Straight-forward stretch (normal, unbundled) — 5:00

Post-Session Observation


  • Penis felt very elastic and responsive during stretching
  • No pain or discomfort
  • Post-workout BPFSL: 22.5 cm
  • Overall sensation: stretchy, compliant tissue
 
22 December 2025 — Length Routine


Warm-Up
  • Extensive heat with heat pads applied before and during the session
Bundled Stretches (manual)
  • Right bundle — 5:00
  • Left bundle — 5:00
Primary Length Work (LengthMaster)
  • Bundled downward stretch:
    • Right bundle — 3:00
    • Left bundle — 3:00

  • Bundled straight-out stretch:
    • Right bundle — 3:00
    • Left bundle — 3:00

  • Straight-forward stretch (normal, unbundled) — 3:00
Finishing / Expressive Work
  • Light A-stretch — brief, untimed
Post-Session Retention
  • Silistretcher — ~5–6 hours
Post-Session Observation
  • Tissue felt stretchy and compliant
  • No pain reported
  • Post-workout BPFSL: 22.5 cm
 
23 December 2025 — Length Routine (

Warm-Up
  • Extensive heat with heating pads
Bundled Stretches (manual)
  • Right bundle — 5:00
  • Left bundle — 5:00
Primary Length Work (LengthMaster)

  • Bundled downward stretch:
    • Right bundle — 2:30
    • Left bundle — 2:30

  • Bundled straight-out stretch:
    • Right bundle — 3:00
    • Left bundle — 3:00
    • Straight out, no bundles - 3:00
Expressive / A-Stretch

  • Light A-stretch (expressive work) — brief
    • Noted increased tissue resistance compared to previous sessions
Post-Session Observation

  • Stretching felt more resistant than usual
  • Able to reach ~22.4 cm BPFSL, but with more effort
  • Indicates need for short recovery / deload
Recovery & Retention Plan

  • Shift to very light activity or rest next session
  • Increased use of CeliStretcher / ADS + sleeve
  • Focus on longer passive extension hours
 
Hello MOS brothers,

As the title says, this thread is gonne be for some shifts and changes im observing lately.

To note that im currently resting, and no workouts done since my last logged on here.

To start, i recently achieved a 8in bpel, well few days ago i measured that im already above 8in mark by few mm.

I usually sleep with the silistretcher on, no vaccum applied and the penis is held by the sleeve friction ( i use a long one). Every morning i see an usual increased girth. To capitalize more on healing elongated, i warm up before putting the silistretcher on for about 15-20 min with a pad, at a varying temperature of 25-60 degrees.
I have no idea if this yielded the result in girth i see today, but boy did i gain a flaccid girth that only i see after a light girth workout.

So, these are observations for now, i will add more as i see developments happening.

And for you the experimented brothers, can you please chime in with your valuable knowledge, what is happening?
 
You must log in or register to reply here.
Back
Top