2 x 6x5x8...looking big...topped the label for a brief time...wasn’t brace enough to stick with it...
Very good expansion...finger width gap between forefinger and thumb during height SSJ. Estimating at least 7 girth at that point.
I'm intrigued to see where you are at on your measure day after all this girth work. You are putting in a ton of time. Gonna be huge my friend. ???
That’s awesome my brother I am so happy you’re seeing these gains so early! All that temporary expansion turns into permanent girth. Keep up the good work my man and I’ll keep trying to inspire you❤
Thought I’d mention that I’ve been taking cold showers for brown fat activation (to aid calorie consumption and thus lose weight) and for testosterone boost. I’ve been doing this for the past week or so after my last BM set (which is a cold water set.). BM sessions have taken place in a hot bath and have been preceded by festival massage and stretch - past week or so which has really helped with the abdominal pain and festival discomfort - no longer have to put the boys in the cylinder either!
Nice! Any shrinkage?
Dang dude you are going to have all of the girth if you keep attacking it like you are.
??? what's that characters name in 30 rock? Kenneth?I’m still hoping for both girth and length. There is just something about the BM that appeals to me. I think it is just a genuine sense that things are improving daily...some kind of visible progress...(it might well be temporary however...) and I think that at this early stage it would be nice to see something substantial as a motivator. I’m still stretching as well but it’s more sporadic (yes, DLD, I know, it’s kind of another way of saying less consistent...) and will get back to the program once my honeymoon period with the BM has worn off!
But yeah, at the moment I think there is more girth improvements than length improvements but I have a strong sense I’ve imprived in both aspects. I’ll take a 48hr decon at the end of the month in prep for the measurement in any case to get a more accurate read on anything permanent.
I’m not nervous though...
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??? what's that characters name in 30 rock? Kenneth?
Keep going with the cold water and keeping really good track. So many others have started this and never follow through, it would be awesome if you could prove some points around cold water training.
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