Something interesting about kegeling

S

spuerman180

0
I have been kegeling on and off for awhile now and I'm still not getting anywhere. I was thinking is the bc muscle like your chest muscles, the reason I asked that is because if you are out of shape like I am then you won't be able to flex your chest so does that same rule apply to the bc muscle I mean I can flex no problem but just not for a long time.
 
huh, with dedication you get the results you want. It's normal not to be able to do those 10 sec kegel at first :O
 
bc muscle Hydromaxmmmmmmm never heard of that muscle before:s

maybe you should try flexing your pc muscle . Thats a step in the right direction
 
jkisineffect said:
bc muscle Hydromaxmmmmmmm never heard of that muscle before:s

maybe you should try flexing your pc muscle . Thats a step in the right direction
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You could try "kegels" too :P
 
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