hey guys i was thinking there are softgainer and hardgainer in bodybuilding. does this mean that if you are a softgainer in bodyuilding you also are a sftgainer in pe?
For example softgainer are people who gain weigth really fast, but also build muscle fast.softgainer are chubby if they dont workout but loose fat/build muscle fast if they workout and eat a low carb diet.
I think DLD is a softgainer for example...
For example softgainer are people who gain weigth really fast, but also build muscle fast.softgainer are chubby if they dont workout but loose fat/build muscle fast if they workout and eat a low carb diet.
I think DLD is a softgainer for example...