Video Instructions 📹 SIM's videos and instructions

I have unlocked this thread for posting. But please stay within the scope of information of this thread. The discussion should be about the exercises that are presented in this thread.

Thank you in advance.
Kind regards SIM

Keep everything on target related to this subject. Any other post will be removed if they do not concur with the rules.
 
How to use: Bathmate® Hydromax series penis pumps.
Video instructions are only viewable for registered members.

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I always have this tab upward, when I get inside the pump.
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How to use: Bathmate® HydroXtreme series penis pumps.
Video instructions are only viewable for registered members.

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Sorry for my bad erection quality, I was shy for the camera today.
It was a long time since I did video instructions, it's not always easy.

Here is how I modified my: Bathmate® HydroXtreme 7 Wide Boy (same diameter as the 9 version).
🔗 Modifications to Bathmate HydroXtreme models.
 
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Excellent work, my brother, you blow my mind and how quickly you understood and implemented the best exercisesin the world.
 
Just a short and simple video of: 5D-BTC-BS.
You hold each stretch for 5 minutes in a dynamic way, where you "dig after inner penis".
That is: You change the angle of stretching continuously, in order to get the most intense stretch ever. You should feel the stretch in your inner penis and ligaments.

Do not be afraid of stretching the ligaments. If you are stretching 20 minutes * 2 per day (and like, 3 days on, 1 day rest) there is no danger. Your ligaments will not be become loose, because they have time to recover and retract. You can not pull off your penis. Increase the intensity progressively, and there will not be anything to worry about. Signs of growth to come are soreness in your inner penis and ligaments, and the elongation of your flaccid penis after session.

In this video you see me bundle to the max (using my second handle, to get perfect angle to stretch), but you will not be able to start at this point. Remember that I was stretching for a long time, in order to get to this progression.

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Downward C-Jelq's on the side of the penis.
Purpose:
Reduce fluid retention during and after girth session (🔗 SRT 5X5X3).
Girth Program: 5x5x3
5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

Attach SilliRing to retain girth

Combine these with Slow Squash Jelq's (instruction in this thread) and your session will be golden.

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Hope this helps!
 
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It helps so much! Everything in one place will help brothers find information quickly
 
Homemade water trap for: MityVac Hydro-Vac Penis Pump kit. Staying at 10 in.Hg for 5 minutes (advanced level).

Video 2 is only 2:19 long but you can clearly see that the system is vaccum tight at 10 in.Hg vaccum pressure. In reality I have personally validated this water trap at 15 in.Hg vaccum pressure.



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