@oldandlively you mentioned something about using the
lengthmaster directly before going into the
mityvac and seeing some increased expansion. In your experience, would that be as effective as doing them separately?
Yes, it can be separated or both in tandem to obtain the similar effectiveness. However, you see greater greater expansion going from one to another by at least 25% compared to allowing the tissues time to retract/cool down. I'll break it down:
LM + MityVac, the duo routine:
Since you already stretched and warm the tissues to the optimal conditions through elongation processes, you already completed the first part of the leg work for elongation within the
SSJ routine.
SSJ is not about expansion, but if you look zoom in at the microscopic level, you're expanding and elongating at the same as you twist and bend the tissues. That's what you've done through the
LM, 20 full minutes of it. You maxed out the elongation process to the best that you can.
Don't do the
SSJ, but go straight to pumping. Take advantage of the warmed tissues for ballooning purposes.
As you jump into the
MityVac routine, the elongation process already maxed out, you're pushing the
SSJ to take advantage of the elongation to also max out the expansion. Think of the balloon. You stretch long to create micro tears and soften the ballon walls to expand without surface imperfection or stresses as you add air volume.
Once you pump, further warming and optimizing your tissues for expansion, go into
SSJ. What
LM cannot create in terms of micro tears through twisting, stretching, and bending,
SSJ will further supplement that through partial expansion and and contortion processes. It's like popping the last kernel of popcorns that refused to be popped in the microwaves.
LM +
MityVac routines in progression exhaust your tissues and collagen bonds to an extreme level. If you think about it, that's roughly a full hour of continuous stressor routines. If your penile tissues can handle even more, you can crank it up to 2 hours worth. This is not including the post-workout routines such as
cock ring,
red light, then kiss and tender massages. In reality, 2 hours is more than enough to do all this work.
LM, cool down time with wraps/ADS, then MityVac:
If you use the
LM routine, wraps up to prevent turtling, you still lose about 10% at minimum to 40% as the tissues cooled down, where cells and collagen bonds repair themselves. If you have to max out your tissue to be stressed to achieve the potiential growth, you have to go further with intensity to obtain that potential in the duo routines. The cool down period forces you to prime your tissues again to break down more collagen bonds, more cells, and further stress your tissues later down the road. You do get the benefits of new cells being broken down and more gaps to fill, but tissues are not as primed as when they came out of the
LM routines. Your fatigue may not be as intensified as the duo routines. The more the tissues feel fatigue, the more resources the body will divert to maximize the healing processes.
Is one worth more than the other?
Yes, in term of the continuous stressor and fatigue achievement. No, if you don't have time and need to space them out. Either process will provide you the equivalent gains at the end of the day. This is what I observed in the past 1 month:
I measured the penis using the
cylinder itself. I didn't bother to use the ruler since the
cylinder acts as my ruler.
ADS (5lbs initial hour and 2.5lbs for the remainder) for 8 hours and then use the modified 3x3x7 routine at night:
- Length coming out of cylinder: 6.65in from 6.45in
- Girth in the 2in cylinder: 90% filled, coming out of cylinder 70%, lasting up to 9 hours.
LM at 5lbs force traction, ADS for 8 hours and then use the modified 3x3x7 routine at night:
- Length coming out of cylinder: 6.75in from 6.45in
- Girth in the 2in cylinder: 90% filled, coming out of cylinder 70%, lasting up to 9 hours.
LM for 20 minutes with dynamic intensity from 5lbs to 7lbs, then use the modified 3x3x7 routine at night:
- Length coming out of cylinder: 7.15in from 6.45in
- Girth in the 2in cylinder: 95% filled, coming out of cylinder ~80%, lasting up to 8 hours.
LM for 40 minutes with dynamic intensity between 5lbs to 7lbs, then up to 10lbs for the last 10 minutes, then use the modified 3x3x7 routine at night:
- Length coming out of cylinder: 7.25in and at times, 7.5in. Length remain at 7in for 5 hours with some retraction when removed from wrapping/ADS.
- Girth in 2in cylinder: 95% filled, and at times 100% nice and tight, coming out of cylinder 90% (wife loves this one). After 5 hours, it's around 80% and remain for the next 5 hours.
**
LM dynamic traction up to 15lbs was tested but not recorded. It was to see how much I could handle in the first 30 seconds.
So, tissue pliability for devopment is phenomenal in a duo-routine. When I do too many days in a row and hit extreme fatigues, I cannot get the same results for
LM (40 minutes) + vacuum
cylinder (3x3x7). This is when I schedule a day rest. Give it a try and experience it for yourself.