Secrets of girth. (quick results)

I agree for ssj...in fact, I already have my gear ready for 5x5x3. I just wanna see how far i can get with using only ssj...what's your opinion about that ? How far , how many inches, months before i press the pedal to the metal(5x5x3) ?
 
dulebatina said:
I agree for ssj...in fact, I already have my gear ready for 5x5x3. I just wanna see how far i can get with using only ssj...what's your opinion about that ? How far , how many inches, months before i press the pedal to the metal(5x5x3) ?
Click to expand...

The SSJ will take you all the way to where you want to get. The 5×5×3 just makes it quicker. But you’re right in the sweet spot of where you wanna be to add on girth. Always remember though to do your bundle stretching before every workout for five minutes.
 
Do you guys recommend to replace jelqing with ssj? I have been doing newbie routine with lengthmaster.
The first 2 weeks were tough as my penis wasn't contitioned and had alot of fatigues days, specially when I use bathmate after a work-out but Im starting to get great results.
 
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loky26 said:
Do you guys recommend to replace jelqing with ssj? I have been doing newbie routine with lengthmaster.
The first 2 weeks were tough as my penis wasn't contitioned and had alot of fatigues days, specially when I use bathmate after a work-out but Im starting to get great results.
Click to expand...

you should definitely change to the 5×5×3 found in SRT. This routine that includes the SSJ in the Bathmate will bring expansion like you’ve never seen before.
 
DLD said:
you should definitely change to the 5×5×3 found in SRT. This routine that includes the SSJ in the Bathmate will bring expansion like you’ve never seen before.
Click to expand...

It was good read, even though I had had read it before, but forgot half of it.

I have to ask about reverse kegel. I started doing them like right know but I can't feel them through (pc muscle) my penis like normal kegels.

I'm feeling my lower abdomen pushing forward, is that it? Or there is more, to it?
 
loky26 said:
It was good read, even though I had had read it before, but forgot half of it.

I have to ask about reverse kegel. I started doing them like right know but I can't feel them through (pc muscle) my penis like normal kegels.

I'm feeling my lower abdomen pushing forward, is that it? Or there is more, to it?
Click to expand...

You really will not feel a RK because it is the complete unflex of all pelvic floor muscles. TheReverse Kegel Is used for one reason only, when you are stretching your flaccid penis. When we stretch the pelvic floor muscles have a habit of holding back the intensity were putting in. When you engage in a Reverse Kegel all of these muscles are disengaged and you’re able to stretch your penis without interference from those muscles.
 
loky26 said:
Perfect, thanks, I will give an update next month. ???
Click to expand...

I’m so glad you read my response so quickly. I hope you now understand. If you need any other help just let me know
 
ilss2 said:
fine.

30 days without rest
5 minutes of heat
6 times the same path
5 minute of clamp



30 days

6 days on
1 day off
10 minutes of heat
3 times the same path
10 minutes of clamp



try it and give me feedback.

If your ED down (probably so)

after clamp add Angion method 1.0. This will maintain your ED on an average level.
Click to expand...
What is 3 times the same path?
How are you maintaining your erection while clamping 10 min
 
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