Update for the past two weeks,
Two weeks ago had a very good week getting in 10 hours of hanging even with going outta town for two days for work. While outta town, I was unable to hang but got in four extra LM sets.
Overall it was a solid week... oh, two female encounters and EQ was solid.
Last week,
Also a solid week but had an off day on Friday (first off day since the holidays).... a really good party, maybe a bit too much beer, and thought about hanging 15 pounds from my unit but made the smart decision and didn’t. Damn glad I was smart enough to just take the day off after drinking.
Good week, 9 hours hanging but missed a couple LM sets.
One female encounter (feck that is just wrong) but great EQ!
Other,
I have been upping the intensity of my LM sets again and EQ has responded really well. I am now back up to really good tension again after the EQ drop a couple weeks ago.
Not adjusting anything but I am trying to find a bit more time to add a couple more LM sets. I have a decent wrap and am kinda digging the really good LM routine (and getting a little stir crazy hanging... mid season funk, LOL).
This week started solid and was able to get in 3 hours hanging on Sunday, so that will help the weekly total.
Two weeks ago had a very good week getting in 10 hours of hanging even with going outta town for two days for work. While outta town, I was unable to hang but got in four extra LM sets.
Overall it was a solid week... oh, two female encounters and EQ was solid.
Last week,
Also a solid week but had an off day on Friday (first off day since the holidays).... a really good party, maybe a bit too much beer, and thought about hanging 15 pounds from my unit but made the smart decision and didn’t. Damn glad I was smart enough to just take the day off after drinking.
Good week, 9 hours hanging but missed a couple LM sets.
One female encounter (feck that is just wrong) but great EQ!
Other,
I have been upping the intensity of my LM sets again and EQ has responded really well. I am now back up to really good tension again after the EQ drop a couple weeks ago.
Not adjusting anything but I am trying to find a bit more time to add a couple more LM sets. I have a decent wrap and am kinda digging the really good LM routine (and getting a little stir crazy hanging... mid season funk, LOL).
This week started solid and was able to get in 3 hours hanging on Sunday, so that will help the weekly total.