REDZULU2003
Well-known member
If anyone wants to help me on the last and new guide for constriction than PLEASE do PM me here or PM me and request my e-mail addy.
See this theread for some info' also http://www.mattersofsize.com/forum/showthread.php?t=18643
I'm mainly looking for feedback on constriction, such as GAINS, CHANGES ect and tips plus routines that you do.
Pictures before and after if possible, and any you are willing to give now.
Anyone willing to take pictures showing them doing a exercise is much welcome...whatever you feel you can give to the project than give it because its a community thing is this.
I won't be asking again for anymore help and this is your lastchance to make it happen, help me like I helped over 10.000 of you!
If someone is good at graphics than this is much wanted, you can be much appreciated in this project.
Also anyone with PDF skills and even anyone with HTML skills can be useful for this.
Thanks for any help, either post here that your interested or pm me.
I would like material for the guide suBathmateitted via PMs and email only.
Regards
See this theread for some info' also http://www.mattersofsize.com/forum/showthread.php?t=18643
I'm mainly looking for feedback on constriction, such as GAINS, CHANGES ect and tips plus routines that you do.
Pictures before and after if possible, and any you are willing to give now.
Anyone willing to take pictures showing them doing a exercise is much welcome...whatever you feel you can give to the project than give it because its a community thing is this.
I won't be asking again for anymore help and this is your lastchance to make it happen, help me like I helped over 10.000 of you!
If someone is good at graphics than this is much wanted, you can be much appreciated in this project.
Also anyone with PDF skills and even anyone with HTML skills can be useful for this.
Thanks for any help, either post here that your interested or pm me.
I would like material for the guide suBathmateitted via PMs and email only.
Regards
