There are a few things that can be answered only by those who have tried and do not have theoretical background. This is the reason to create this post. Because a few people need answer in details from experts that have hands-on knowledge on a few things. Today, I will start using the thread and post some questions from people online that triggered my curiosity. If a veteran knows, please reply.
1. @DLD is right. Everything has to do with warm-up, intensity and rehabilitation / recovery from exercises. When it comes to intensity, a guy X feels intense at ~5hg while another feels intense at ~8hg. Does that means that there is no rule in intensity? Because if 5hg is considered "big" for someone, that means that his workout was intense. What proves the intensity? The resulting soreness?
2. Suppose soreness is the answer:: If a penis is sore, doesn't that means that along with microtrauma, inflammation exists too? Isn't inflammation a negative factor for growing? (I mean inflammation like edema, not the required one for growth).
3. Can you have intense work-outs without soreness?
4. 5x5x3:: Why Pumping first and SSJ second? Why not the opposite?
5. Say someone decides to put out the SSJ and instead use sof clamping and he does 5x5x3 but with soft clamping. Would it be better to do pump/sclamp, pump/sclamp, pump/sclamp? Would it be better to do 15 mins sclap and then 15 mins pump? Would it be better to do 15 mins pump and then sclamp? And Why?
6. There are guys out there - and I found a few - like me, that ..... their natural body creation is built with high resilience. Truth is, It's so much difficult for me to get sore, Does that means that because our body does not feel intensity and soreness, we cant get growth?
7. Doing the same routine everyday, even if you feel "intensity" can bring expected results? Must routine change?
8. Are we bound to keep days with NO P.E for restoration? What if someone feels just okay? What if I can do P.E without feeling soreness, etc? What if I dont feel pain?
9. Okay, dont laugh with me:: Why @DLD has so much beautiful penis? I am not talking about size here. How did he "beautify" the penis? I cant seem to find any videos on that
Please post your questions here and lets make a nice thread.
1. @DLD is right. Everything has to do with warm-up, intensity and rehabilitation / recovery from exercises. When it comes to intensity, a guy X feels intense at ~5hg while another feels intense at ~8hg. Does that means that there is no rule in intensity? Because if 5hg is considered "big" for someone, that means that his workout was intense. What proves the intensity? The resulting soreness?
2. Suppose soreness is the answer:: If a penis is sore, doesn't that means that along with microtrauma, inflammation exists too? Isn't inflammation a negative factor for growing? (I mean inflammation like edema, not the required one for growth).
3. Can you have intense work-outs without soreness?
4. 5x5x3:: Why Pumping first and SSJ second? Why not the opposite?
5. Say someone decides to put out the SSJ and instead use sof clamping and he does 5x5x3 but with soft clamping. Would it be better to do pump/sclamp, pump/sclamp, pump/sclamp? Would it be better to do 15 mins sclap and then 15 mins pump? Would it be better to do 15 mins pump and then sclamp? And Why?
6. There are guys out there - and I found a few - like me, that ..... their natural body creation is built with high resilience. Truth is, It's so much difficult for me to get sore, Does that means that because our body does not feel intensity and soreness, we cant get growth?
7. Doing the same routine everyday, even if you feel "intensity" can bring expected results? Must routine change?
8. Are we bound to keep days with NO P.E for restoration? What if someone feels just okay? What if I can do P.E without feeling soreness, etc? What if I dont feel pain?
9. Okay, dont laugh with me:: Why @DLD has so much beautiful penis? I am not talking about size here. How did he "beautify" the penis? I cant seem to find any videos on that
Please post your questions here and lets make a nice thread.