Progress thread Question about girth training and length training.

Today's routine: Tried something.

Bathmate Hercules for 10mins. For initial expansion.

Bathmate X40 for 10mins. Moved for this. With max pressure. 10mins in X40 does not cause blisters on my skin of the Base.

Expansion was really good.

Extender Phallosan Plus for 1 hour and 20mins. Added one small piece to rod length.

Wrapped Base of shaft for hour to hold expansion for 1 hour.

I am doing jelqing at nights before bed to get better EQ and some nice expansion. But having sex tonight so gonna leave jelqing for tomorrow night.
 
How long have you been doing the extenders after hydo-pumping? Careful with that. Maybe you have tougher skin that I do because you have been doing this longer but I did it and had a mushroom event! 👀 I was terrified for a minute! I think I will do my stretching before girth training going forward. I like the hydo-pumping before dry pumping idea though. Pumping appears to be a solid finale routine to me if you can get it up after all the stretching. May start doing my pumping in the morning and during the day and end the evening pumping after I shower for bed then sleeve up.
 
How long have you been doing the extenders after hydo-pumping? Careful with that. Maybe you have tougher skin that I do because you have been doing this longer but I did it and had a mushroom event! 👀 I was terrified for a minute! I think I will do my stretching before girth training going forward. I like the hydo-pumping before dry pumping idea though. Pumping appears to be a solid finale routine to me if you can get it up after all the stretching. May start doing my pumping in the morning and during the day and end the evening pumping after I shower for bed then sleeve up.
No worries. The skin tends to toughen up after 2 months of continual usages and expansion at incremental level. The key is to take your time to adjust.
 
Routine for this evening:

Bathmate Hercules 10mins.

Bathmate X40 10mins.

Extender Phallosan Plus 1 hour.

I noticed something when using Bathmate Hercules. It gets difficult to put base of penis inside. Not sure why, but I feel like growth has accelerated for some reason. Maybe this is because I am having more sex, or 5x5x3 combined with easier days is giving the results. Phallosan Plus must also have somekind of effect as extender base gives cockring effect after pumping, so I am extending for an hour with more full penis. 🤔

Brothers... Any thoughts on the matter? 🤔
 
I noticed something when using Bathmate Hercules. It gets difficult to put base of penis inside. Not sure why, but I feel like growth has accelerated for some reason. Maybe this is because I am having more sex, or 5x5x3 combined with easier days is giving the results.
Phallosan Plus must also have somekind of effect as extender base gives cockring effect after pumping, so I am extending for an hour with more full penis. 🤔

Brothers... Any thoughts on the matter? 🤔
It's a combo. Having more sex, you trigger your body to ensure your penis is always prime for procreation. During this period, your penis will get more dedicated blood flow and grow faster due to the nutrient delivery through higher blood flow. When you use the PP base, it does act like a penile ring to trap that blood. The funny thing is, your mind is constantly thinking about getting her higher and higher on the feel good gateway (the love drug) that you're instinctively doing kegels to get your blood boiling to your penis. This is the reason for your girth expansion at an accelerated rate. Most people don't understand that doing PE during your sexual prime (not your age prime) is where the real gain comes into play. So for the brothers that actually pursuing PE, have wholesome goodness great sex regardless of your ages. Sorry to say, but masturbation doesn't provide the same benefit as the real thing. Your brain triggers different kind of hormones during the sexual phases (the love phases) than the watching of adult movies and masturbate. This has been studied so much that there are tons of published medical journals on this, especially in sex medical journals.
 
Routine today was:

Bathmate Hercules 10mins.

Bathmate X40 10mins.

Extender Phallosan Plus 1 hour.

Going Strong. No problem whatsoever. My unit has adapted to X40 max vacuum. This means I am able to do more intense work with water. But tomorrow I will do 5x5x3 training. Anyway... With X40 I get nice stretch and extender work seems alot more efficient this way. And btw... I am able to do training much more frequently without problems on recovery.
 
I was supposed to do 5x5x3, but decided to do this instead today:

Bathmate Hercules 10mins.

Bathmate X40 10mins.

Extender Phallosan Plus 1 hour.

Wore cockring for 1 hour and put Phallosan Forte for 30mins. (Gonna use it for longer period of time later today.)

I need to do Bundled stretches more. I think tunica is limiting factor.
 
I was supposed to do 5x5x3, but decided to do this instead today:

Bathmate Hercules 10mins.

Bathmate X40 10mins.

Extender Phallosan Plus 1 hour.

Wore cockring for 1 hour and put Phallosan Forte for 30mins. (Gonna use it for longer period of time later today.)

I need to do Bundled stretches more. I think tunica is limiting factor.
Max out twisting/contortion, applying equal time and pressure on both sides. Start 2 minutes per side. Then then rotating at 2 minutes interval up to 10 minutes. During the contortion, stretch. Break down lateral binding tissues.
 
Hypothetical question: While using cockring on Base of penis, it seems to thicken faster. So... Lets say that IF you use multiple cockrings on your shaft while pumping...would it actually be possible to "mold" your penis so that is has ridges like in some dildos have? 🤔 Weird stuff pops in mind sometimes. From science to art I guess. 🤣😅
 
Hypothetical question: While using cockring on Base of penis, it seems to thicken faster. So... Lets say that IF you use multiple cockrings on your shaft while pumping...would it actually be possible to "mold" your penis so that is has ridges like in some dildos have? 🤔 Weird stuff pops in mind sometimes. From science to art I guess. 🤣😅
Yes, you can. Over time, it's called tissue malformation.
 
Me with my endless questions: Is SSJ mainly meant to cause expansion, or does it effect tunica collagen fiber breakdown? Does it have same effect as Bundled stretches have?
 
Me with my endless questions: Is SSJ mainly meant to cause expansion, or does it effect tunica collagen fiber breakdown? Does it have same effect as Bundled stretches have?
Both. The main focus is the SSJ is to cause internal tissues to expand with the influences of the negative vacuum. The vacuum pressure draws blood in, forcing the internal tissues to break down. SSJ takes advantage of that and pushes the collagenic bonds to break further. Vacuum pressure breaks the bonds from the outside. SSJ breaks the bonds from the inside.

The bundled stretches flex and loose the tissues at various points of the penile shaft. Think of the bundled stretches as a meat tenderizer to break down tissues from every angles before pumping and jelqing.
 
Routine:

Bathmate 15mins. Warmup.

5x5x3 Airpump. -15hg. Last set dynamic -10hg to -15hg.

Extender Phallosan Plus. 1 hour.

I used slim cockring behind glans while doing 5x5x3. Using it while pumping give big pressure to glans, but it also feels bit dangerous. I am definitely gaining with this routine. 🍄
 
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