Progress thread Question about girth training and length training.

Infected Mushroom said:
I suggest you to read book: How not to die - Dr. Michael Greger. I myself have gone through depression periods on life several times. Environmental triggers effect greatly. Lack of exercise is one major driver of depression. For this I recommend reading book: Spark - John J. Ratey. Natural remedies for depression: Curcumin, Magnesium, Plant based diet that makes gut flora work like charm. This connection between gut and brain has been scientifically proven. They also found that creatine is good against depression. Also... If testosterono starts to drop at age 30-40, you will get depressed. You will be ok DLD. 👍💪
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Thanks my friend
 
Today I am going to do 30 mins on normal jelqing as recovery training. After hard workweek, there is going to be eating like a horse, sleeping like sloth and sex like slug... Or something. 🤣 So recovery mainly for EQ and gathering strength for next workweek and PE-grind. 🍄 Project: Mushroom.
 
I decided yesterday to give full rest to my penis, so I left jelqing out. This morning I dived into Phallosan Plus, and I'm going to extend for 4 hours. Lots of thing to do today. I hope that I will be able to do my 5x5x3 routine after extending.
Plant based diet has one minor negative side: high fiber content makes your intestine work like charm, I'd say too well at sometimes. If you put extender on in the morning and eat your lentils and oats with berries, it takes roughly ten minutes and you need to run to toilet and take a major bump. 💩 This can be hassle sometimes. 🤣 If you drink coffee, it has same effect as coffee has shrinking effect on stomach and your bowel starts to work "like" never before. 😬
 
Infected Mushroom said:
I decided yesterday to give full rest to my penis, so I left jelqing out. This morning I dived into Phallosan Plus, and I'm going to extend for 4 hours. Lots of thing to do today. I hope that I will be able to do my 5x5x3 routine after extending.
Plant based diet has one minor negative side: high fiber content makes your intestine work like charm, I'd say too well at sometimes. If you put extender on in the morning and eat your lentils and oats with berries, it takes roughly ten minutes and you need to run to toilet and take a major bump. 💩 This can be hassle sometimes. 🤣 If you drink coffee, it has same effect as coffee has shrinking effect on stomach and your bowel starts to work "like" never before. 😬
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🤣🤣🤣🤣
 
I did 4 hours of extending today. My glans is giving some indications of darkening. Propably need to take it easier for few days, but I am not going to stop or take rest. I was going to do 5x5x3, but I need to do it tomorrow. Had busy day doing some Judo and BJJ training. So I will rest today well. Feeling good atm. I can emphasise enough the importance of training for mental health and physical health.
 
Infected Mushroom said:
I did 4 hours of extending today. My glans is giving some indications of darkening. Propably need to take it easier for few days, but I am not going to stop or take rest. I was going to do 5x5x3, but I need to do it tomorrow. Had busy day doing some Judo and BJJ training. So I will rest today well. Feeling good atm. I can emphasise enough the importance of training for mental health and physical health.
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Rest is important. After my previous rest day, I could increase the intensity even further (with: lengthmaster).
So rest is important to have planned I believe, otherwise you may be forced to take rest due to penis soreness (skin) or something else...maybe blisters...

Keep going 👍
 
huge-girth said:
Same here but last week, I took 4 days off pumping. I felt bad
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It's easy to feel bad about that.
You can think that your penis have heald good, and you can increase the intensity even further. I had that experience with the lengthmaster. After a rest day the intensity was insane. Night and day you can say.
 
squirt_inducer_man said:
It's easy to feel bad about that.
You can think that your penis have heald good, and you can increase the intensity even further. I had that experience with the lengthmaster. After a rest day the intensity was insane. Night and day you can say.
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I will do my best to take only 1 day off every week. I'm seeing results already from my pumping routine. My penis is thicker in my eyes. 9th of this month will make it 3 months of pumping. I'm longer and thicker than before.
 
Today I'm giving rest to my penis. It needs atleast one full day of rest to heal tissue completely. Tomorrow I will see if I get good EQ. If not, I will do light jelqing. Glands needs to heal well. I Wonder if I am able to add one more small piece of bar to Phallosan Plus after healing.
I got an idea about product. What if extender was designed bit differently. 3D modeling and printing makes it possible to design extender so, that extender could be elongated one millimetre at time by rolling knop. Just an idea, but prototype could be made from plastic. If it works, it could be made from material that is stronger, and "unbreakable". Practically penis would be put is vacuum Bell, that is connected to base that is moving along rail. This would make it easy to just add one millimetre per day to stretch... Or even smaller increments. 🤔
 
huge-girth said:
I will do my best to take only 1 day off every week. I'm seeing results already from my pumping routine. My penis is thicker in my eyes. 9th of this month will make it 3 months of pumping. I'm longer and thicker than before.
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Whta's your current workout routine for girth brother?
 
I'm going to give one more rest day to my penis. Tomorrow I am going to jump back on the horse, as tissue has healed completely. There was no turtling today, and hang is low, so indications are good. Tomorrow I will see if there is retraction or am I able to add one more piece of bar on Phallosan Plus.
I got some Krav Maga training today at evening. Its really good because now I can put my mind more holistically to improving myself, and training is always good for losing weight and gaining muscle. Effect on testosterone and free testosterone is also positive. 😙
 
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