Progress thread Question about girth training and length training.

Be very careful as you approach 10inHg and more. It's literally black magic growth zone. It's great growth but very dangerous. Those who pump using water is a whole different play than air.
 
Here is another perspective to consider:

Lets think about this for awhile...

If I want extreme growth, the safe area is at 11+ hg, but at 15+ hg there is a higher chance for trauma, and if done consistently, there is cumulative damage that can cause permanent damage.

To tackle this could it just be possible to have 15 hg days, lets say twice per week, and other days at 11hg. Taking one day rest between 15hg days, so cumulative damage can be healed and growth can happen. Or would this just lead to hardening of tissues. 🤔
 
Lets think about this for awhile...
Yes. Do think it out loud, and for a long, long, long, long while. The studies are done on rats, not human. The data for clinical done on human placed a very strict warning notes with the "Do not exceed 15inHg". The clinical data is just that, clinical data. The data is still being processed and verified by unnamed clinics because they don't want to be chased by the international medical symposium for medical malpractices. Someone still have to lead the charge.

If I want extreme growth, the safe area is at 11+ hg, but at 15+ hg there is a higher chance for trauma, and if done consistently, there is cumulative damage that can cause permanent damage.
Yep. 15inHg is considered as upper danger zone. 19inHg is considered as penile implosion zone. 11inHg to 15inHg is black magic growth zone, but still safe to some degrees.

To tackle this could it just be possible to have 15 hg days, lets say twice per week, and other days at 11hg. Taking one day rest between 15hg days, so cumulative damage can be healed and growth can happen. Or would this just lead to hardening of tissues. 🤔
Errr..no. Unless you have very dense tissues that cannot be broken down, the dynamic range of 10inhg to warm up, 15inHg for 30 seconds, and then up and down to 11inHg for 2 minutes, and swing between 11inHg to 15inHg alternatively for one to two sets max. Drop back down to 10inHg for the remainder sets. This will not cause cumulative trauma for dense tissues but tricked the body that there is trauma. The tissues will initiate repair and loosen up the dense tissues temporarily. There were tons of biochemical-biocellular interaction publications under this hot topic.
 
Upgraded routine:

10 min Bathmate Warmup.

Bundled stretches 2 min per side.

5x5x3 -15hg

2 hours Phallosan Plus extender.

I am now testing something that is going to take 6 months. I will use extender right after 5x5x3 for 2 hours. There was this video on Hinks channel that had some studied, where 30 mins daily extender use resultd in 1 cm+ gains. More time under tension didnt do much for the gains. So this is for the science.

So, lets say that when you can make girl who hasn't had orgasm in years to come, lose her emotional locks and fall in Love with you, and is saying that loves me and that I have the Best cock she ever had. So... Feeling awesome at the moment. 🥰🚀
 
Upgraded routine:

10 min Bathmate Warmup.

Bundled stretches 2 min per side.

5x5x3 -15hg

2 hours Phallosan Plus extender.

I am now testing something that is going to take 6 months. I will use extender right after 5x5x3 for 2 hours. There was this video on Hinks channel that had some studied, where 30 mins daily extender use resultd in 1 cm+ gains. More time under tension didnt do much for the gains. So this is for the science.

So, lets say that when you can make girl who hasn't had orgasm in years to come, lose her emotional locks and fall in Love with you, and is saying that loves me and that I have the Best cock she ever had. So... Feeling awesome at the moment. 🥰🚀
Good for you! You deserve that praise 👏
 
So, lets say that when you can make girl who hasn't had orgasm in years to come, lose her emotional locks and fall in Love with you, and is saying that loves me and that I have the Best cock she ever had. So... Feeling awesome at the moment.

This is the way! PE changes lives. Happy for you mate. Now continue to stay happy by making her happy!
 
Todays routine is quite simple...

10 min Bathmate warm up.

2 hours Phallosan Plus extender.

This morning I noticed, that flaccid was nice and blum. I think that my main routine done every other day works, and now I just added extender for every day.

This is actually awesome. I have been completely honest about my PE-training to my new girlfriend... But lets be honest with you...there was no way that she could of not noticed it by her self. She is about 160cm tall, so she is short. Her pussy is damn tight, but gets so moist after bounding, that stuff is flying everywhere. 🤣 Always hitting cervix, but she seems to love it. Emotional connection between us is mutual. Never would I have thought, that I could find woman like her from crossroads while walking. Some times you just need to give a hug and say: "Hi"... Stuff starts to happen. 🥰
 
Routine of today:

Bathmate 10 minutes warm up.

Bundled stretches 5 minutes each side.

5x5x3 Airpump -15hg.

Phallosan Plus extender with XL Bell for 1 hour

Training is now like second nature. No need for think about it too much. Soon I am going to transfer to larger cylinder.
 
Today my routine is almost identical compared to yesterday, but...

I did 5x4x4 to test efficacy. Seems legit to add supersets. Slight edema, but not much. It is rather difficult to get inside extender base after this, but it seems to help keep more blood in penile tissue after pumping (using Andropenis base as it is wider than Phallosan base).
 
Today my routine is almost identical compared to yesterday, but...

I did 5x4x4 to test efficacy. Seems legit to add supersets. Slight edema, but not much. It is rather difficult to get inside extender base after this, but it seems to help keep more blood in penile tissue after pumping (using Andropenis base as it is wider than Phallosan base).
It got me thinking while I was 500ft off the oceanic front hanging onto the parasail. If 5x4x4 is working to some degrees, how about a 3 min pump by x 5 SSJ x 5 sets?

I'm think beyond your tissues and into the expansion ratio to trigger something hidden, similar to lactic acidosis.
 
Today my routine is almost identical compared to yesterday, but...

I did 5x4x4 to test efficacy. Seems legit to add supersets. Slight edema, but not much. It is rather difficult to get inside extender base after this, but it seems to help keep more blood in penile tissue after pumping(using Andropenis base as it is wider than Phallosan base).
It got me thinking while I was 500ft off the oceanic front hanging onto the parasail. If 5x4x4 is working to some degrees, how about a 3 min pump by x 5 SSJ x 5 sets?

I'm think beyond your tissues and into the expansion ratio to trigger something hidden, similar to lactic acidosis.
This made me LOL, dude hanging from parasail, and thinking about 5x5x3...would make awesome meme. 🤣💪

Gotta try it... All for the science. 🤣
 
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