That really depends on the method used to reach this state. If using kegels to deplete muscle response you can simply follow the DLD Blasters Exercise. If you are looking for immediate fatigue, you can masturbate before a length session.
That really depends on the method used to reach this state. If using kegels to deplete muscle response you can simply follow the DLD Blasters Exercise. If you are looking for immediate fatigue, you can masturbate before a length session.
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