Progress thread Orgasmic19’s Routine

orgasmic19 said:
Hmm 🤔 do you think I should do two days on 1 day off in repeat or just take off based of fatigue levels as well?
Click to expand...
Personally I sat my schedule at 3 days on 1 day rest, but in the last months of stretching I went with "based on fatigue levels" more so sometimes 2 days on 1 day rest, sometimes only 1 session per day (last month).

But you should always go with "based on the fatigue levels", but personally 2 sets at 10 min was enough for me to gain. If you have this time to stretch on, dail in your intensity according to this. If I did 2 sessions with 2 sets each, I needed time between the sessions in order for it to be possible/beneficial.

If you can do 3 sets after each other maybe look to increase the intensity during 2 sessions of 2 sets instead. That would be easier, and save time.

But with one session per day you need stretch extremely hard, for that to work (for you to gain)...maybe you are not there jet? You need to maximize your bundles in order for only 1 session to work.

I hope this made any sense to you.
 
squirt_inducer_man said:
Personally I sat my schedule at 3 days on 1 day rest, but in the last months of stretching I went with "based on fatigue levels" more so sometimes 2 days on 1 day rest, sometimes only 1 session per day (last month).

But you should always go with "based on the fatigue levels", but personally 2 sets at 10 min was enough for me to gain. If you have this time to stretch on, dail in your intensity according to this. If I did 2 sessions with 2 sets each, I needed time between the sessions in order for it to be possible/beneficial.

If you can do 3 sets after each other maybe look to increase the intensity during 2 sessions of 2 sets instead. That would be easier, and save time.

But with one session per day you need stretch extremely hard, for that to work (for you to gain)...maybe you are not there jet? You need to maximize your bundles in order for only 1 session to work.

I hope this made any sense to you.
Click to expand...

Makes sense it’s easier for me personally due too life circumstances to train at night one session a day. That’s why I decided to do 3 sets instead of one. For now I’m only able to do one bundle hopefully in the future more.

I’m trying to keep a set schedule of 5 days of work, doing 3 on 1 off and some days 2 on and 1 off again a total of 5 days.
 
orgasmic19 said:
Makes sense it’s easier for me personally due too life circumstances to train at night one session a day. That’s why I decided to do 3 sets instead of one. For now I’m only able to do one bundle hopefully in the future more.

I’m trying to keep a set schedule of 5 days of work, doing 3 on 1 off and some days 2 on and 1 off again a total of 5 days.
Click to expand...
Sounds good

orgasmic19 said:
It’s funny I feel more soreness with active stretching.
Click to expand...
That is because it's more efficient. You can regulate stretching force, angle of attack... = intensity optimally.
 
02/21/24.

1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC

4. 10 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC

7. 10 MINUTE MOS-RED
8. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
9. 10 MINUTE LEGTHMASTER BUNDLES BTC

10. 15 MINUTE WARM DOWN MOS-RED
11. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
12. ALL DAY PENIS WRAP

COMPLETE ☑

Ugh 😪 what a work out. My entire body is sweating. Good days work 💪
 
Note: Increased the rest time to 10 minutes total with MOS-RED in between stretches. What a warm up!

I’m starting to use work gloves to help with my grip.

The tape I already had on the LM wasn’t enough.
 
Last edited:
orgasmic19 said:
Note: Increased the rest time to 10 minutes total with MOS-RED in between stretches. What a warm up!

I’m starting to use work gloves to help with my grip.

The tape I already had on the LM wasn’t enough.
Click to expand...
These gloves give ultimate grip
 
orgasmic19 said:
i’m curious how this would work please send a picture if you do it 🙂
Click to expand...
View attachment 1835115

You just put any of these pieces on the top of the chamber. My suggestion is to use a broomstick for this. You drill holes where the bolts go. You can take a marker and paint on top of the bolts and then lay the broomstick on them = you will know where to drill.

Sand the broomstick flat on the bottom against the chamber, put rubber gaskets around the holes, make room for the rivet as well on the underside. => This is to reduce the pressure on the rivit in the middle of the chamber.

Now you have two handlebars and you can stretch harder and bundle more.
 

Attachments

  • IMG_20230810_195541.jpg
    IMG_20230810_195541.jpg
    4.1 MB · Views: 29
You must log in or register to reply here.
Back
Top