02/15/24.
1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC
7. 5 MINUTE MOS-RED
8. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
9. 10 MINUTE LEGTHMASTER BUNDLES BTC
10. 15 MINUTE WARM DOWN MOS-RED
11. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
12. ALL DAY PENIS WRAP
COMPLETE
Note:
Feels like I’m still learning to use the LM.
I realize I can stretch a bit harder with it but I have to ease on each stretch slowly.
1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC
7. 5 MINUTE MOS-RED
8. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
9. 10 MINUTE LEGTHMASTER BUNDLES BTC
10. 15 MINUTE WARM DOWN MOS-RED
11. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
12. ALL DAY PENIS WRAP
COMPLETE
Note:
Feels like I’m still learning to use the LM.
I realize I can stretch a bit harder with it but I have to ease on each stretch slowly.