Progress thread Orgasmic19’s Routine

1/28/24.

1. 15 Minute Warm Up MOS-RED
2. 3 Minute Ball And Lig Stretches
3. 30 Minutes Bundles Between The Cheeks
4. 15 Minute Warm Down MOS-RED
5. All Day Penis Wrap

Additional Ball & Lig Stretches throughout the day.

COMPLETE

With every set of 10 minutes I feel so much soreness the LengthMaster is insane I really don’t have to pull that hard to feel it.
 
orgasmic19 said:
1/28/24.

1. 15 Minute Warm Up MOS-RED
2. 3 Minute Ball And Lig Stretches
3. 30 Minutes Bundles Between The Cheeks
4. 15 Minute Warm Down MOS-RED
5. All Day Penis Wrap

Additional Ball & Lig Stretches throughout the day.

COMPLETE

With every set of 10 minutes I feel so much soreness the LengthMaster is insane I really don’t have to pull that hard to feel it.
Click to expand...
Very nice workout 💪
 
orgasmic19 said:
1/28/24.

1. 15 Minute Warm Up MOS-RED
2. 3 Minute Ball And Lig Stretches
3. 30 Minutes Bundles Between The Cheeks
4. 15 Minute Warm Down MOS-RED
5. All Day Penis Wrap

Additional Ball & Lig Stretches throughout the day.

COMPLETE

With every set of 10 minutes I feel so much soreness the LengthMaster is insane I really don’t have to pull that hard to feel it.
Click to expand...
Heck, I just might have to pull the LM3 out again. Though think I’ll stick to doing one round of 20 mins total BTC stretches and extend for the rest of the day. My underarms just can’t handle more than that in a day.

By the way have you gained some while I’ve been gone? Sure hope you have brotherman.
 
Abdiel Bull Berg said:
Heck, I just might have to pull the LengthMaster 3 out again. Though think I’ll stick to doing one round of 20 mins total BTC stretches and extend for the rest of the day. My underarms just can’t handle more than that in a day.

By the way have you gained some while I’ve been gone? Sure hope you have brotherman.
Click to expand...

Just started up this January planning on measuring in April will let you guys know.
 
Quoting
“the smallest gains made in 6 months using the length master is 1 inch” - @huge-girth

@Abdiel Bull Berg

Try to get 30 minutes of stretches a day with the lengthmaster.

Split your stretches into 10 minute sets resting every 10 minutes for 5-10 minutes in between each set.

I know you will make big gains brother.

I believe @DLD said in the beach interview all you need is 30-35 minutes of stretches a day to make gains.
 
Last edited:
squirt_inducer_man said:
Just mention.
I did managed to grow on 40 minutes of stretching (some rest days included).
Click to expand...

Thanks brother! Somewhat impossible for me because I do the whole 30 minutes at night instead of spread out through the day. With work it’s hard to manage and make time.

I currently hold each stretch for 2 minutes it works wonders.
 
orgasmic19 said:
Thanks brother! Somewhat impossible for me because I do the whole 30 minutes at night instead of spread out through the day. With work it’s hard to manage and make time.

I currently hold each stretch for 2 minutes it works wonders.
Click to expand...
Try holding them for 5 minutes and just relax into it, as you relax, stretch a little bit harder and just enjoy the stretching you are feeling in your ligaments and inner penis.

Do not worry if your body are starting to shake, just push through it. You will get stronger with time.

The amazing thing was that when I got to the max intensity in the last time period (before I stopped for girthwork), I could get away with 1 session each day and still grow.

I tried to do 2 session, but 2 sessions was mostly only one day out of 3 days (3 days on 1 day rest). When I did maximum bundled stretches of 5 minutes each, it was almost impossible to do 2 sessions that day.
It's called the most effective dose.

Just increase the intensity to max in a progressive way and keep it there...and you will grow big. There are many ways to increase the intensity...I have written about it before in my progress thread.

I believe 30 minutes will be enough to grow if it's implemented correctly.
 
squirt_inducer_man said:
Try holding them for 5 minutes and just relax into it, as you relax, stretch a little bit harder and just enjoy the stretching you are feeling in your ligaments and inner penis.

Do not worry if your body are starting to shake, just push through it. You will get stronger with time.

The amazing thing was that when I got to the max intensity in the last time period (before I stopped for girthwork), I could get away with 1 session each day and still grow.

I tried to do 2 session, but 2 sessions was mostly only one day out of 3 days (3 days on 1 day rest). When I did maximum bundled stretches of 5 minutes each, it was almost impossible to do 2 sessions that day.
It's called the most effective dose.

Just increase the intensity to max in a progressive way and keep it there...and you will grow big. There are many ways to increase the intensity...I have written about it before in my progress thread.

I believe 30 minutes will be enough to grow if it's implemented correctly.
Click to expand...

Thanks Brother! I’m just going to stick with the 2 minute holds for now. I’ll up to 5 minutes in the future I won’t forget.

Thanks again you been a big help as well I can’t thank you enough 😊
 
1/29/24.

1. 15 Minute Warm Up MOS-RED
2. 3 Minute Ball And Lig Stretches
3. 30 Minutes Bundles Between The Cheeks
4. 15 Minute Warm Down MOS-RED
5. All Day Penis Wrap

Additional Ball & Lig Stretches throughout the day.

COMPLETE

Now I understand why some choose to spread their Length Master sessions throughout the day it’s too powerful 😄
 
orgasmic19 said:
Quoting
“the smallest gains made in 6 months using the length master is 1 inch” - @huge-girth

@Abdiel Bull Berg

Try to get 30 minutes of stretches a day with the lengthmaster.

Split your stretches into 10 minute sets resting every 10 minutes for 5-10 minutes in between each set.

I know you will make big gains brother.

I believe @DLD said in the beach interview all you need is 30-35 minutes of stretches a day to make gains.
Click to expand...
Thank you for the tips brother, really tempting to start using it again. Only problem is how inflamed my underarms gets but maybe trying to do shorter stretch holds like you do might help that. Maybe doing 2,5 mins stretches at a time.

Will see what I end up doing. It’s really, really tempting though I must say, and it would perfectly supplement my extending as well, LM3 first then extending.
 
Abdiel Bull Berg said:
Thank you for the tips brother, really tempting to start using it again. Only problem is how inflamed my underarms gets but maybe trying to do shorter stretch holds like you do might help that. Maybe doing 2,5 mins stretches at a time.

Will see what I end up doing. It’s really, really tempting though I must say, and it would perfectly supplement my extending as well, LengthMaster 3 first then extending.
Click to expand...
just my thoughts brother and it’s how I’m doing things.
If you’re pulling between the cheeks and it’s getting kinda boring and physical it’s time to start increasing the bundle.
The intensity of the stretch goes up and it’s less taxing.
Rinse and repeat!
 
So I took the day off and decided to edge tonight.

My penis looks smaller I was wondering if this from fatigue from yesterday’s session? Any thoughts 💭
 
orgasmic19 said:
So I took the day off and decided to edge tonight.

My penis looks smaller I was wondering if this from fatigue from yesterday’s session? Any thoughts 💭
Click to expand...
Can be. You will feel if your tissue isn't as stretchy as it used to be, and when your penis do not hang as low and long.

Sit in front of MOSRED for 30 minutes (you can also use a heating fan), if your tissue isn't as stretchy and your penis do not hang long...maybe you need to work on how to balance it all (active penis enlargement vs. recovery/healing strategies). Stress kan also impact the fkaccid hang of your tissue.

If you do something similar as I did. You can not stretch every day with that kind of intensity/stretching force. You need to be smart about penis enlargement, and use the most effective dose when doing high intensity stretching. Adding strategic rest days (pre-planned) is important. You can also take them if you feel your penis is tired.

I can also mention that mostly I did like you. And I was stretching at the evening/night. So your strategy and programming will work. You just need to balance recovery and active stretching according to your body and intensity.

But go hard. If you experience soreness in your skin, make sure you do your best prevent that:

With like Magnesium Carbonate on your penis before winding THERABAND on. This will protect your
skin. I was personally bleeding from my foreskin from time to time before I discovered this. As mentioned before, hydrocortisone 1% and Locobase® REPAIR as well. Without Locobase® REPAIR my penis would have been dry like an old branch 🪵.

I think you mentioned that you used Vaseline to lubricate your penis before (for healing purposes). That is not a good choice of restoring the skin barrier.

It's so important to balance high intensity stretching with recovery techniques.

  • Like having 3 days on, and 1 day rest.
  • MOSRED.
  • Always keeping your tissue elongated during waking hours.
  • and more...
I went somewhat outside of your main question, I hope it's okay.
Hope this helps, kind regards SIM.
 
TWIST&PULL said:
just my thoughts brother and it’s how I’m doing things.
If you’re pulling between the cheeks and it’s getting kinda boring and physical it’s time to start increasing the bundle.
The intensity of the stretch goes up and it’s less taxing.
Rinse and repeat!
Click to expand...
Thanks for the tip, kinda knew it already and did try to up the bundles back when I did use the LM3 and it would result in my penis twisting and turning around inside the chamber even when I had tightened the chamber as much as possible.

Will see how it goes this time around if I decide to start using it again. Must admit I’m kinda hooked on using the extender only as I stretch a max tension(3000grams)with my Jes and my flaccid always hangs lower now 24/7 because of it.

Must try to get more hours in everyday or just use my extender for a longer period of time like at least 1-2 years straight.
Anyways, I’m still going to do PE no matter what until I’m totally satisfied with my size. Must also admit that I’m not even doing this in hopes of impressing any females, I just do it for my own ego and self-esteem.
 
Abdiel Bull Berg said:
Thanks for the tip, kinda knew it already and did try to up the bundles back when I did use the LengthMaster 3 and it would result in my penis twisting and turning around inside the chamber even when I had tightened the chamber as much as possible.

Will see how it goes this time around if I decide to start using it again. Must admit I’m kinda hooked on using the extender only as I stretch a max tension(3000grams)with my Jes and my flaccid always hangs lower now 24/7 because of it.

Must try to get more hours in everyday or just use my extender for a longer period of time like at least 1-2 years straight.
Anyways, I’m still going to do PE no matter what until I’m totally satisfied with my size. Must also admit that I’m not even doing this in hopes of impressing any females, I just do it for my own ego and self-esteem.
Click to expand...
I totally understand. In my times of fatigue (sore) I’m unable to get a good enough clamp to bundle more, when this fatigue passes I can get a perfect clamp with my eyes closed. And I spend around a week adding a half rotation (bundle) then the fatigue sets in again, and the cycle starts again.

Enjoy what your doing brother.
 
You must log in or register to reply here.
Back
Top