Progress thread Orgasmic19’s Routine

orgasmic19 said:
Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Complete
Click to expand...
I was waiting for your update, awesome!
 
6/19/23

Extra Stretches:

Red Light Therapy/NIR: 10 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 3 sets.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

5 Minute Penis Massage.

COMPLETE ✅
 
I still want to pump after my main routine so I switch things up a bit decided to stick to 10 minutes of pumping instead of 20 minutes.

I’m still doing interval pumping instead of 2 minutes under pressure I decided to stick to one minute under pressure starting with the following pressures every minute 6hg, 7hg, 8hg, 9hg 10hg, 11hg, 12hg, 13hg, 14hg, 15hg the max.
 
6/19/23

Red Light Therapy/NIR: 10 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Girth Right After Hanging.

Red Light Therapy/NIR: 5 Minute Warm up.

Interval pumping routine:
10 sets of the following pressure’s a minute each: 6hg, 7hg, 8hg, 9hg, 10hg, 11hg, 12hg, 13hg, 14hg, 15hg.

Cock-Ring 30 Minutes Of Expanded Healing.
 
orgasmic19 said:
So I was doing a 5 minute pre stretch before 45 minutes of hanging do you think I should stick with the same time frame, but only with the length master?
Click to expand...
I'm doing 2 sessions per day. Each sessions are 20 minutes. I do 3 days
on and 1 day rest...then repeat.

I stretch for 10 minutes. Then I detach and unwrap and rest for 10 minuts. Then I do another 10 minutes of stretching...then the session is done.

What I have found out is that being clamped down for 10 minutes allows me to maximize every stretch I do.

I suggest you do something similar.
Then progress to downward bundled stretches and then behind the ass stretches.
 
squirt_inducer_man said:
I'm doing 2 sessions per day. Each sessions are 20 minutes. I do 3 days
on and 1 day rest...then repeat.

I stretch for 10 minutes. Then I detach and unwrap and rest for 10 minuts. Then I do another 10 minutes of stretching...then the session is done.

What I have found out is that being clamped down for 10 minutes allows me to maximize every stretch I do.

I suggest you do something similar.
Then progress to downward bundled stretches and then behind the ass stretches.
Click to expand...

Could you give me example of downward bundles? I mean do you stretch straight down and then to the left and right and then behind the ass.

do you do any upward stretches or straight out ?
 
orgasmic19 said:
Could you give me example of downward bundles? I mean do you stretch straight down and then to the left and right and then behind the ass.

do you do any upward stretches or straight out ?
Click to expand...
No! Keep yourself to one exercise, that should be enough (talking from my personal experiences).

Before I did bundled stretches behind the ASS.
I did this... only.

🔗 Downward Bundled Stretches with the LENGTHMASTER 3.

Then when I feelt these didn't gave me the intensity I needed I proceed to doing only LM.b ASS.

Here's a video:
🔗 LENGTHMASTER 3 bundled stretches, behind the ass (Abbrivation: LM b.ASS).

But keep in mind that I have done everything somewhat controversially.

In the beginning I did downward bundled stretches 1 minute per side. Bundle to one side (right) stretch, then bundled to the other side (left) and stretch (bundle = rotate).

But then I started to keep the stretches for 5 minutes. I'm not saying you also should do that. Start with 1 minute per side.

Just ask if I didn't explained clear enough.
 
I feel like I need a main routine at night because I work mornings sometimes and can’t get any extra stretches in only during the week if I’m lucky.
 
squirt_inducer_man said:
No! Keep yourself to one exercise, that should be enough (talking from my personal experiences).

Before I did bundled stretches behind the ASS.
I did this... only.

🔗 Downward Bundled Stretches with the LENGTHMASTER 3.

Then when I feelt these didn't gave me the intensity I needed I proceed to doing only LM.b ASS.

Here's a video:
🔗 LENGTHMASTER 3 bundled stretches, behind the ass (Abbrivation: LM b.ASS).

But keep in mind that I have done everything somewhat controversially.

In the beginning I did downward bundled stretches 1 minute per side. Bundle to one side (right) stretch, then bundled to the other side (left) and stretch (bundle = rotate).

But then I started to keep the stretches for 5 minutes. I'm not saying you also should do that. Start with 1 minute per side.

Just ask if I didn't explained clear enough.
Click to expand...

What do you think if I do what I was originally doing for extra stretches? Or just stick with downward stretches for now I mean I want to hit every angle if possible.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 3 sets.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up
 
orgasmic19 said:
What do you think if I do what I was originally doing for extra stretches? Or just stick with downward stretches for now I mean I want to hit every angle if possible.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 3 sets.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up
Click to expand...


orgasmic19 said:
Except it would be 20 minutes total and rest at night and continue the next 20 minutes ?
Click to expand...

This sounds really good. Keep in mind that it's important to stretch hard, and increase the intensity as you progress. Relax fully into the stretch with reverse kegels so you stretch the inner penis at the same time in every stretch.

Are you saying you do 20 min x 2 sessions per day of this?
 
squirt_inducer_man said:
This sounds really good. Keep in mind that it's important to stretch hard, and increase the intensity as you progress. Relax fully into the stretch with reverse kegels so you stretch the inner penis at the same time in every stretch.

Are you saying you do 20 min x 2 sessions per day of this?
Click to expand...

I’m not totally sure sometimes I don’t get to hit my workouts until late at night because work can be crazy. Trying to juggle both.

I mean 20 minutes at night and short break another 20 minutes followed by 10 minutes of pumping.

during the week I can stick with extra stretches stretches during the the day like 15 minutes total when I have the time as I was originally doing.

Or do you think that’s overkill?
 
orgasmic19 said:
I’m not totally sure sometimes I don’t get to hit my workouts until late at night because work can be crazy. Trying to juggle both.

I mean 20 minutes at night and short break another 20 minutes followed by 10 minutes of pumping.

during the week I can stick with extra stretches stretches during the the day like 15 minutes total when I have the time as I was originally doing.

Or do you think that’s overkill?
Click to expand...
You don't need extra stretches, if you make sure that when you stretch it's as intense as you can make it.
Make every stretch count.
 
You must log in or register to reply here.
Back
Top