Yes I would include that with fatigue.Try to take A-day off or maybe go to a schedule that's Is every other day
Follow and listen to your bodyThanks @DLD
I usually reach fatigue a couple sets into hanging and go straight to pumping with no issues. I don’t know what it is, but I’m fully recovered by the next day to start again.
6/11/23
Red Light Therapy/NIR: 15 Minute Warm up.
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.
Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up
Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.
Girth Right After Hanging.
Red Light Therapy/NIR: 15 Minute Warm up.
MityVac Dry Pumping:
10 Set’s Of 2 Minutes under pressure 6hg to 7hg total 20 Minutes.
Cock-Ring 30 Minutes Of Expanded Healing.
Note:
So I went up to 10 HG on my last pumping set of 2minutes and the last 20 seconds I moved up even more to 15hg in the tube nearly hitting the 7 mark.
@huge-girth You have more experience with pumping at higher pressures do you think it’s safe on the last set of 2 minutes I pump high as I can go like 15hg or more ?
Don't go to 15hg. That's too extreme. I go to about 12 hg only.
If anything the last 20 seconds I’ll pump up to 10hg or 12 only. I rather be safe than sorry![]()
Excellent adviceYes it is good like that. With time, you will be increasing the duration. If you keep doing it like this, before you know it, you will start staying at 10hg throughout your last pumping set.
So jealous of your training. Can't wait to get back to it
Oh I will. Have so many new ideasPlease Let us know when resume training again it’s very motivatingCool if you make a progress log
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Wearing ace is safe for overnight use6/14/23
Red Light Therapy/NIR: 15 Minute Warm up.
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.
Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up
Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.
Girth Right After Hanging.
Red Light Therapy/NIR: 15 Minute Warm up.
MityVac Dry Pumping:
10 Set’s Of 2 Minutes under pressure 6hg to 7hg total 20 Minutes.
The last set 12-hg the last remaining minute before completion.
Cock-Ring 30 Minutes Of Expanded Healing.
Note:
Tonight plan is to experiment with elongation wrap when sleeping to heal elongated. I’m not sure how it’s gonna work out, so I’ll see.
Maybe I should try this again.Wearing ace is safe for overnight use
You need this sofa.Oh I will. Have so many new ideas
Wearing ace is safe for overnight use
Do this work for you? When I did this I had problems with fluid retention due to erections during night. I would mostly wake up when this happened. This destroyed my sleep quality. But when I didn't wake up I got bad fluid retention.Thanks DLD I was worried a bit![]()
Do this work for you? When I did this I had problems with fluid retention due to erections during night. I would mostly wake up when this happened. This destroyed my sleep quality. But when I didn't wake up I got bad fluid retention.
Hope this works for you brother.
Please share more details regarding your wrap. I believe this can be a powerful way to keep your penis elongated.
Try only wrapping a 1.97 inches of bandage (in width) only at the base of the penis loosely and take one winding behind your ball-sack. This will work. You don't need to cover your entire penis in bandage.Didn’t work out as planned I’m going to try one more time tonight and that’ll be it.