squirt_inducer_man
(SIM)
Awesomeness.
You look big.
Progress thread Orgasmic19’s Routine
- Thread starter orgasmic19
- Start date
You look big.
Post some pics bro
on your thread. I bet you are bigger. How is your training going?
squirt_inducer_man
(SIM)
I can do that later. My training is going good. My wrap works perfectly. I feel my spirit is back...need to be focused. Only 2 months left now.Post some pics bro
@squirt_inducer_man You’re motivating me. Keep up the good work. I can’t wait to see your results soon.
squirt_inducer_man
(SIM)
Yeah. Thanks. I'm for sure hitting 7" BPEL August first. I hope it will be more. I'm thinking in centimeter (cm) it works best for me.You got it
Thanks. You keep me motivated as well. Don't know what I have done without MOS? I would still be small. What an amazing place this is.
I need to sleep now. I was stretching at night. I have vacation from work a month. Need to relax a bit. But will never compromise my PE sessions. They will get done. I'm lovin the process.
Take care.
6/3/23
Red Light Therapy/NIR: 15 Minute Warm up.
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.
Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up
Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.
Girth Right After Hanging.
I didn’t have a chance to complete my pumping session today.
Tomorrow I will increase my sets again for both hanging and pumping as planned.
Red Light Therapy/NIR: 15 Minute Warm up.
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.
Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up
Hanging Using The LengthMaster:
8 Set’s Of 7.5 lbs total 40 Minutes.
Girth Right After Hanging.
I didn’t have a chance to complete my pumping session today.
Tomorrow I will increase my sets again for both hanging and pumping as planned.
So decided to take the day off and focus on my diet. Starting with 10 hours of fasting and a vegan meal with sweet potatoes, quinoa, black beans and cilantro and lime tonight. And a juice of my choice.
I’m just gonna focus on my diet for right now and focus on working out later down the road I just need to get my diet dialed down first.
I will continue my PE and during the week and morning focus on meditation and a little yoga.
Wish me luck.
I’m just gonna focus on my diet for right now and focus on working out later down the road I just need to get my diet dialed down first.
I will continue my PE and during the week and morning focus on meditation and a little yoga.
Wish me luck.
squirt_inducer_man
(SIM)
Awesome. All this sounds wonderful. Yoga is so relaxing for the body as well. The best thing is that you can combine meditation with yoga. You can even combine meditation with MOS-RED.
These yoga poses are wonderful:
Halasana (link to external source).View attachment 1833188
Balasana (link to external source).View attachment 1833189
"Click" on the picures to make them bigger.
These are just thumbnails.
Have you done these yoga poses before? They are amazing.
Halasana is so good of stretching your back out. We hunch forward all day, especially when using a smartphone. Halasana stretch the back in the opposite direction (of the hunching forward).
I have a tight muscular system I need to take this up again.
Post pictures of your food it sounds delicious.
Do you use a foam-roller, they are really good to use to loosen up tight muscles? Especially in the hips, but also around your shoulders, foam-rollers are extremely versatile.
You can even use a baseball to do loosen up tight musculature.
Have you done fasting before?
I use coffee. It's much easier when consuming coffee. I think one key of fasting is to consume enough protein.
I have a book recommendation for a really good yoga book if you want that?
Attachments
squirt_inducer_man
(SIM)
By the way: I wish you luck.
Awesome. All this sounds wonderful. Yoga is so relaxing for the body as well. The best thing is that you can combine meditation with yoga. You can even combine meditation with MOS-RED.
These yoga poses are wonderful:
View attachment 1833188
View attachment 1833189
"Click" on the picures to make them bigger.
These are just thumbnails.
Have you done these yoga poses before? They are amazing.
Halasana is so good of stretching your back out. We hunch forward all day, especially when using a smartphone. Halasana stretch the back in the opposite direction (of the hunching forward).
I have a tight muscular system I need to take this up again.
Post pictures of your food it sounds delicious.
Do you use a foam-roller, they are really good to use to loosen up tight muscles? Especially in the hips, but also around your shoulders, foam-rollers are extremely versatile.
You can even use a baseball to do loosen up tight musculature.
Have you done fasting before?
I use coffee. It's much easier when consuming coffee. I think one key of fasting is to consume enough protein.
I have a book recommendation for a really good yoga book if you want that?
I don’t think my back could handle all those yoga poses. It’s been awhile since I practice any form of yoga. I mainly getting back to my Taoist practices mainly Chi Kung and Taoist Yoga Stretches.
I have fast in the past, but mainly 6hrs at max.
squirt_inducer_man
(SIM)
Okey brother.
I need to search on those terms to learn more about them: "Taoist", "Chi Kung".
squirt_inducer_man
(SIM)
@orgasmic19, I hope it's okay that I'm asking.
What have happened do your back?
What have happened do your back?
Attachments
CHI KUNG: Translates to breath work/breath practice.
CHI means energy. Wherever you’re mind goes gets the Chi.
The below link is my Taoist teacher teaching some of the basics.
Here are three different mediations let me know what you think.
squirt_inducer_man
(SIM)
I will look at this. Thanks.
squirt_inducer_man
(SIM)
Oh! I'm sorry to hear that.
Awesome. All this sounds wonderful. Yoga is so relaxing for the body as well. The best thing is that you can combine meditation with yoga. You can even combine meditation with MOS-RED.
These yoga poses are wonderful:
View attachment 1833188
View attachment 1833189
"Click" on the picures to make them bigger.
These are just thumbnails.
Have you done these yoga poses before? They are amazing.
Halasana is so good of stretching your back out. We hunch forward all day, especially when using a smartphone. Halasana stretch the back in the opposite direction (of the hunching forward).
I have a tight muscular system I need to take this up again.
Post pictures of your food it sounds delicious.
Do you use a foam-roller, they are really good to use to loosen up tight muscles? Especially in the hips, but also around your shoulders, foam-rollers are extremely versatile.
You can even use a baseball to do loosen up tight musculature.
Have you done fasting before?
I use coffee. It's much easier when consuming coffee. I think one key of fasting is to consume enough protein.
I have a book recommendation for a really good yoga book if you want that?
So I fasted for 12 hours today drink mainly water. Around noon I had one carbonated water for lunch.
I find it really hard to fast what else do you recommend to make it easy besides coffee?
I really don’t like coffee.
View attachment 1833197
Here’s my meal I am stuffed
