Date: 7/23/23
Note:
View attachment 1833528
15-20 Minute Warm Up MOS-RED 
40 Minutes Of Bundles BTC
10 Minutes Of Interval Pumping With Kegels ✔
CockRing 30-60 Minutes Before Bedtime ✔
40 Minutes Of Bundles BTC
10 Minutes Of Interval Pumping With Kegels ✔
CockRing 30-60 Minutes Before Bedtime ✔
Note:
View attachment 1833528