Hey guys im on my 5th day here....IM doing the beginer routine and i had a question with the stretching...is my head suppose to go blue while doing the stretches?
How long does it stay blue?
Intense stretches for a very short time-10 to 30 seconds or so- shouldn't give you much trouble at all as long as you massage the bloodflow back into your penis at every opportunity.
One prominent theory propounds that a man's natural nocturnal erection cycle is mostly to keep proper blood (hence oxygen and nutrients) flow into an otherwise "dead" penis.
And I don't think anyone wants a necrotic cock.
Remember: bloodflow=healing, healing=growth.
P.S. Have a look at my sig...might give y'little help.
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:
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