Newbie Routine

[Cobert]

Hey you know the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], with each set of 30 second stretches so you stop the tension after each 30 seconds and massage the penis or just go for example 30 seconds behind left cheek, 30 seconds between cheeks, 30 seconds behind right cheek with rest or massage?

 

[Camel]

Hey you know the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], with each set of 30 second stretches so you stop the tension after each 30 seconds and massage the penis or just go for example 30 seconds behind left cheek, 30 seconds between cheeks, 30 seconds behind right cheek with rest or massage?

Each 30 second for each exercise is 1 set, so between each set I usually give it a shake or quick rub, to keep the blood moving.