ive looked at this forum for maybe a few hours and it all seems pretty awesome i have not done anything yet or even started my pe i just dont know where to start . what is the best work out for a beginner that in a few weeks shows sizeable growth ? now im not talking about 2 inches in the first day or anything cause ive read up on alot of storys and it seems like it takes months to grow huge . im not looking to get gigantic or anything i just want for my gf and i to have better sex. So any help on this would greatly needed.
New to all of this
Follow the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] 
I suggest you look over the Newbie Tutorial as it has videos and articles on some very good basic information. If you want to see all these exercises on video I suggest picking up the Matters of Size [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words], it will serve you well and guide you well.
If you are looking for equipment I highly suggest you look over this thread on the Best Penis Enlargement Methods. This will get you up to speed about the best equipment and how it is used.
If you are looking for equipment I highly suggest you look over this thread on the Best Penis Enlargement Methods. This will get you up to speed about the best equipment and how it is used.