New routine check in

T

theman6

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So my new routine
(This routine is done with a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words])
10 minute tunica warm up
Bundled stretch left right up down straight out 2 minutes each
Than i do 1 minute and a half of mother of all lig stretches left and right cheek
3x1 minute downward stretches downward (left right straight down)
3 x1 minute straight out each way (left right straight out)
3 x1 minute upward stretches (up up left up right)
Than do 25 rotary cranks downwards, straught out, and straight up
And if i can get an erection i will do 10 minutes of erect stretching
Than i do low grip expressive stretches left right up down straight out 2 minutes each way

Than throughout the day i will do manual grip BTC 30 seconds and 25 rotary cranks when i go pee

I wear an ab silicone sleeve throughout the day.
My goal is .5 inches by may.
Is this doable?
Anyone have reccomendations?
 
theman6;751285 said:
So my new routine
(This routine is done with a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words])
10 minute tunica warm up
Bundled stretch left right up down straight out 2 minutes each
Than i do 1 minute and a half of mother of all lig stretches left and right cheek
3x1 minute downward stretches downward (left right straight down)
3 x1 minute straight out each way (left right straight out)
3 x1 minute upward stretches (up up left up right)
Than do 25 rotary cranks downwards, straught out, and straight up
And if i can get an erection i will do 10 minutes of erect stretching
Than i do low grip expressive stretches left right up down straight out 2 minutes each way

Than throughout the day i will do manual grip BTC 30 seconds and 25 rotary cranks when i go pee

I wear an ab silicone sleeve throughout the day.
My goal is .5 inches by may.
Is this doable?
Anyone have reccomendations?
Click to expand...

Looks great for a length only routine, the only thing I would add is some Expressive stretching which will yield gains from internal penis. Other than that it looks great.
 
I said that i do 10 minutes of low grip expressive strerching
 
Starting to think my ligament stretching isnt intense enough. I dont feel much pull when i do the simple directional stretches.
Anything more intense i should replace them with?
 
theman6;751369 said:
Starting to think my ligament stretching isnt intense enough. I dont feel much pull when i do the simple directional stretches.
Anything more intense i should replace them with?
Click to expand...

I would do multi-directional BTC bundled stretches using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]. Use a 360 degree twist if possible. I promise that you will feel it in the ligaments. Carefully increase the stretch slowly to your limit.
 
Randolpho;751371 said:
I would do multi-directional BTC bundled stretches using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]. Use a 360 degree twist if possible. I promise that you will feel it in the ligaments. Carefully increase the stretch slowly to your limit.
Click to expand...

these are a great series of stretches, and Randolpho is spot-on that you will definitely feel it
 
I already do that. Said that in my original post thats what the mother of all ligs stretch is.
This may sound stupid, but is that a ligament stretch?
 
theman6;751419 said:
I already do that. Said that in my original post thats what the mother of all ligs stretch is.
This may sound stupid, but is that a ligament stretch?
Click to expand...

Yes it is a ligament stretch.
 
And what about my other questions such as should i do 2 20 minute hanging sets instead of the 1 minute pulls?
Also could i gain .5 inches in 3 months with this routine? What else should i add?
 
theman6;751472 said:
And what about my other questions such as should i do 2 20 minute hanging sets instead of the 1 minute pulls?
Also could i gain .5 inches in 3 months with this routine? What else should i add?
Click to expand...

Do both! The more the better. And yes, off you stick to this and remain consistent and progressive you can make a half inch gain in 3 months.
 
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