NEW AND SOLID ROUTINE

Is this feeling better for you than what you were doing before?
 
August 23 2020 30 mins srt size blaster
30 mins foot long stretches
15 mins bundled stretches


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Fucken shit took a 2 miles walk today,I'm tired gotta get my legs used to that otherwise I wouldn't be able to have a PE session after a walk LOL
 
Fucken shit took a 2 miles walk today,I'm tired gotta get my legs used to that otherwise I wouldn't be able to have a PE session after a walk LOL

Good for you! Those walks can really help clear your head and also reduce your fat pad
 
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