Getbiglonger7
WeII-known mennber
another session finished!
NEW AND SOLID ROUTINE
- Thread starter Getbiglonger7
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This routine rocks! I’m so happy to see you the expressive stretching in the end, that’s so important. And I see that you’re taking advantage of pre-stretching your tunica by doing rolls and bundles, excellent. This is going to produce some serious gains.
Getbiglonger7
WeII-known mennber
Yep hope I'm doing them alright the rolls as you've explained me Whit the LM I pull outwards then I roll back n stretch out again I can feel the stretching yep
Yes that is a roll stretch and I’ll tell you it’s one of the most powerful LM stretches that can be done. So many people do not do this stretch and it might be because they don’t completely understand, but it’s so easy to do as you explained. It’s also a two fold exercise as it trains your ligament and it is also an expressive stretch.? Hopefully I can get someone to shoot a video soon.
Getbiglonger7
WeII-known mennber
Yesterday couldnt do much off my session (angry)
1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks
thats all i could do lol
1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks
thats all i could do lol
Hey it’s better than nothing and it actually is a pretty good workout as far is length goes. Some days we can’t get it all in so it’s important to get something in so we keep our head in the game.
Getbiglonger7
WeII-known mennber
Yep thinking about getting my inner inches out is drilling my head .. LOL(drunk)(loudlycrying)LOL
Getbiglonger7
WeII-known mennber
MARCH 9 2019
Total Lengthmaster
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists
1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks
EXPRESSIVE STRETCHING
2 sets of 5 Minutes Low Grip LengthMasterStretches . This is where you will attach your LengthMaster very low on your shaft to train internal penis. These are referred to as Expressive Stretches.
Total Lengthmaster
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists
1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks
EXPRESSIVE STRETCHING
2 sets of 5 Minutes Low Grip LengthMasterStretches . This is where you will attach your LengthMaster very low on your shaft to train internal penis. These are referred to as Expressive Stretches.
Getbiglonger7
WeII-known mennber
March 10 2019
No PE Activity
No PE Activity
Getbiglonger7
WeII-known mennber
Haha I don't think I deserve a like,lol yesterday was a long ass boring day I fell asleep when I wanted to start it was late I couldn't do a thing...
Getbiglonger7
WeII-known mennber
But thank you
Getbiglonger7
WeII-known mennber
have to start my session today would be a hard day, havent exercised the last two days..
I hope you have enough motivation to get a good routine in today. It is hard to start up after a couple days break but the sooner you jump back on the horse the better.
Getbiglonger7
WeII-known mennber
I was about to go to sleep and I’m so glad I saw this and I’m very proud of you for motivating yourself to get this done, please post when you’re finished and let me know how it went. Have a good nights rest my brother.
Getbiglonger7
WeII-known mennber
D ill let you know im doing the LM rolls right now(like)
Getbiglonger7
WeII-known mennber
MARCH 12 2019
Total Lengthmaster
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists
1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks
EXPRESSIVE STRETCHING
spent 10 mins Doing the LM Expressive stretches
Total Lengthmaster
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists
1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks
EXPRESSIVE STRETCHING
spent 10 mins Doing the LM Expressive stretches
Couldn’t really sleep so I checked in. Excellent work out my brother! I love to see when brothers are faced with a decision whether to train or not and they make the right choice. You’re gonna be very happy tomorrow morning knowing you got this done tonight.
Getbiglonger7
WeII-known mennber
Was tired but I did it after all a bigger Cock that's what I want