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i am the ultimate noob at 7" x 5.25". i just bought the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] [words=http://www.mattersofsize.com/mosdvd.htm]dvd[/words] and in need of help. im trying to get to 8.5" x 6.5". Can anyone tell me how long that will take me and what exercizes i need to do and how long a day?
