Natural inner strength vs supplement reliance

So I tried this excellent herbal/natural supplement last Saturday for a crazy all night session - worked very very well, rock solid erections, increased staying power and nice constant engorged flaccid. So good it was, it lasted a good 3 days and its just wore off now.
Naturally, when you see it go back to its normal small flaccid/not so hard erection self it is disappointing, so I was wondering is there a way to build up a good natural solid EQ, constant flaccid and just feel good, without having to rely on herbal viagra all the time? Day supplements like L-Arginine I already take (have been for 3 weeks now) and Im not seeing much of a result there, so any tips/heads up?
 
Kegels are on the top of the list. Try doing 1000 1 sec kegels per day every other day. The other days do 200 5 sec holds for kegels. Basically do kegels every day.Helps a ton with what you have listed
 
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