Progress thread My road to 7x6!

DLD said:
Try to wrap about an inch above your base to give some room for the stretch to take place. If you’re against the extreme base there is no leeway to stretch from. Also be sure that your wrap has no folds or creases whatsoever. A simple fold or crease in your wrap will cause unbelievable pinching. If you continue to have issues with this there are other expressive stretches I can introduce you to. Let me know how this
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Im gonna give it another try first DLD?
 
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DLD said:
Try to wrap about an inch above your base to give some room for the stretch to take place. If you’re against the extreme base there is no leeway to stretch from. Also be sure that your wrap has no folds or creases whatsoever. A simple fold or crease in your wrap will cause unbelievable pinching. If you continue to have issues with this there are other expressive stretches I can introduce you to. Let me know how this
Click to expand...

It felt way better today!
 
Todays workout:

10min x 3sets of stretching with the LM
10min x 2sets of hanging 5lbs

The LM was put as close as possible to the base.
 
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Cot1 said:
Todays workout:

10min x 3sets of stretching with the LM
10min x 2sets of hanging 5lbs

The LM was put as close as possible to the base.
Click to expand...

feeling more comfortable now? Enough room to stretch?
 
Todays workout:

10min x 2sets of stretching with LM
10min x 2sets of hanging 5lbs

The pimple is starting to come back???
 
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Cot1 said:
Todays workout:

10min x 2sets of stretching with LM
10min x 2sets of hanging 5lbs

The pimple is starting to come back???
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It sounds as though this is not a pimple it is most likely an ingrown hair. Without seeing it I can’t be sure but I can relate to having an ingrown hair and having it reappear. What I did to solve this was I allowed the pimple to go to the point of almost popping. at that point inspect the pimple and you should find a black dot in the middle of the pimple. Take a tweezer and gently pull the hair out. After this use a hot compress and you should be back to work within two days.
 
DLD said:
It sounds as though this is not a pimple it is most likely an ingrown hair. Without seeing it I can’t be sure but I can relate to having an ingrown hair and having it reappear. What I did to solve this was I allowed the pimple to go to the point of almost popping. at that point inspect the pimple and you should find a black dot in the middle of the pimple. Take a tweezer and gently pull the hair out. After this use a hot compress and you should be back to work within two days.
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Thx DLD!
 
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