Conditions right now:
1. Didn't tried 100% erection yet but it has gotten better that before.
2. Volume of ejaculation has increased (a lot).
3. Kegels somewhat hurts but not like before.
Things I am doing to better my penis:
1. Warmup as soon as I get some privacy (Sometime warm wash-cloth but most of the time bundled stretching)
2. Light PE (basic stretching ).
3. Jelqing (100 in each direction).
4. Less masturbation.
5. Kegels (rarely)
1. Didn't tried 100% erection yet but it has gotten better that before.
2. Volume of ejaculation has increased (a lot).
3. Kegels somewhat hurts but not like before.
Things I am doing to better my penis:
1. Warmup as soon as I get some privacy (Sometime warm wash-cloth but most of the time bundled stretching)
2. Light PE (basic stretching ).
3. Jelqing (100 in each direction).
4. Less masturbation.
5. Kegels (rarely)