my fingers are.swollen

is this.normal.my.2 fingers index n.thumb are swollen from.Manuel.work.but I.prove Manuel stretch n.can't afford [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] right now . n.how.can.I get swelling .to stop
 
Keep working on it, PE should not burden your hands so much. They will toughen up. You could try deadlifts and hand grippers if your hands are weak and u want them stronger
 
Gripping 45 lb. plates in the air and deadlifts helps me big time with grip strength. Gotta have it for those uli's.

BTW, just ice that hand down when you can. I haven't experienced any hand swelling from PE. Though I did get wore out a lot towards the end of my manual work. Now I just use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]. Does all the heavy lifting for me.
 
Last edited:
acromegaly;700755 said:
. You could try deadlifts and hand grippers if your hands are weak and u want them stronger

I used to deadlift and workout in general but it didn't help hands from getting tired in PE. Nowadays I have kungfu grip but that's from so much manuals. If I don't check my strength and technique i can expect to bleed
 
templnite;700776 said:
I used to deadlift and workout in general but it didn't help hands from getting tired in PE. Nowadays I have kungfu grip but that's from so much manuals. If I don't check my strength and technique i can expect to bleed

Yup, hand strength is very important and anything you can do to increase the strength of your grip should be done. There are hand strengtheners that work pretty well but what really works is just doing length work for a few months and you will get that KungFu Grip. For those who can not get good grip get the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], grip is never an issue with a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words].
 
yep the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] i fantastic,but i wonder if you can create another device that would be the most amazing thing ever..:O
 
LONGERDICK7+;700810 said:
yep the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] i fantastic,but i wonder if you can create another device that would be the most amazing thing ever..:O

Hopefully i can use it soon
 
Using one of these you will build strength quickly.

Spring-Hand-Grip-Strengthener-Exerciser-SKU-13538_10919505.bak.jpg
 
doublelongdaddy;700866 said:
Using one of these you will build strength quickly.

Spring-Hand-Grip-Strengthener-Exerciser-SKU-13538_10919505.bak.jpg

Yes ....u should have so much strength that u can grip that and with all ur strength use that as a jelqing device...😂 Lol
 
pogzee;700925 said:
Yes ....u should have so much strength that u can grip that and with all ur strength use that as a jelqing device...😂 Lol

They really work on increasing grip strength.
 
pogzee;700972 said:
I know it will increase grip strength ....It was a joke dld ....

I have been overworked and so tired, I am sorry for missing the humor.
 
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