Yes that's what I mean
Progress thread My All-Out SRT Routine!
- Thread starter MosMaster
- Start date
Yes that's what I mean
MosMaster
New member
Gotcha! I will sure try my best! I will see how much citrulline will help me I'm thinking of starting with it tomorrow as I had a little problem with erection quality lately.
How do you dose your viagra by the way? What brand and dose strength?
I use the brand that has the word 'Pfizer' written on it. I break one tablet into 4 pieces and I take one of it. I chew it and drink water to swallow it. I wait for 20 mins after chewing it before I start pumping.
1 tablet last me 4 days.
MosMaster
New member
That sounds great. For some reason I like the idea of "micro-dosing" like you do. Maybe it's because I've always has been very skeptical of pharmaceutical medications in general.. But what is the strength of your particular viagra? Is it like 50 mg or 100 mg tablets?
It is 100mg. I believe taking 25mg of Viagra for girth work is better than taking 100mg. This is something that I take daily and it's best to take it in minimal dose.
At what pressure are you pumping with your mityvac?
MosMaster
New member
I'm air pumping usually between 7-9 hg. I'm going with feeling. Sometimes 5-6 feels really intense, then I'll stay there. Sometimes I can go up to 9 and it doesn't even feel really intense.
I always warm up with hot shower for 5 min, for me the pumping is more productive and expansive then and can therefore reach higher pressure.
The warm up you do is the reason why you can pump pass 7hg with ease. I'm also pumping at 9hg. My first set, I stay at 7hg all through. Second set, I stay at 8hg. The third set I go very close to 9hg and some times I stay at 9hg. This is how I get the big expansion.
Wow congrats on those gains. Inspiring results! Keep going!
is your girth gains mainly achieved by the 5x5x3 routine.l? Ive been starting it daily using SSJs and bathmate then wearing a ring for an hour after. Hoping this girth routine is enough to get me some gains within 6 months
is your girth gains mainly achieved by the 5x5x3 routine.l? Ive been starting it daily using SSJs and bathmate then wearing a ring for an hour after. Hoping this girth routine is enough to get me some gains within 6 months
MosMaster
New member
Thanks brother. Mainly 5x5x3 yes, but sometimes I only pumped. Yes you should gain from that!
As long as you train at least 6 days a week, you will see .5 inches of girth gain in 6 months. The 5x5x3 pumping routine will give you all the girth gains you need.
Amazing! Excellent workYet another success to report to the brotherhood!
I measured MSEG today before starting girth work and happy to report: 5.9"
So that's a 0.6-0.7" gain since last time I measured
I'm getting closer and closer to my goals wohoo
MosMaster
New member
Hey @huge-girth I'll explain how I do these BTC LM stretches.
Attach the LM then go into this position:
https://i0.wp.com/post.healthline.c...ht-Way-1296x728-header_body.jpg?w=1155&h=1530
(she is a bit exaggerated with her hip thrust, imagine your legs and back in a more straight line, so you can stretch in the direction towards your upper back, when in this position)
Then pull/stretch alongside up your back.
This should be able to get you going. I've found a way to do this a bit more relaxed with the help of big pillows but I can explain that later just try it out first.
Don't forget to warmup and engage reverse kegels while pulling for an even longer stretch! Good luck and let me know what you think?
Attach the LM then go into this position:
https://i0.wp.com/post.healthline.c...ht-Way-1296x728-header_body.jpg?w=1155&h=1530
(she is a bit exaggerated with her hip thrust, imagine your legs and back in a more straight line, so you can stretch in the direction towards your upper back, when in this position)
Then pull/stretch alongside up your back.
This should be able to get you going. I've found a way to do this a bit more relaxed with the help of big pillows but I can explain that later just try it out first.
Don't forget to warmup and engage reverse kegels while pulling for an even longer stretch! Good luck and let me know what you think?
squirt_inducer_man
(SIM)
That stretch looks legendary @MosMaster 
This is PE and cardio combined
squirt_inducer_man
(SIM)
It's a gymnastic device if you look at the, Commercial Invoice, from the shipment of the lengthmaster.
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MosMaster
New member
Hey just wanted to share some content I've been following lately.
I think this guy is pretty knowledgeable and always looks at things scientifically, which I like.
He started PE in 2013 and have gained over 3" (or more now, he mentioned +3" in an old video) in length but also stopped PE several years during this period because his wife couldn't handle his size
here is a quick video where he revisits the basics of PE. The basics are always great to revisit, even as an advanced practitioner, in my opinion.
He does live Q&A 2 times a month which I've watched a few of them.
I think this guy is pretty knowledgeable and always looks at things scientifically, which I like.
He started PE in 2013 and have gained over 3" (or more now, he mentioned +3" in an old video) in length but also stopped PE several years during this period because his wife couldn't handle his size
here is a quick video where he revisits the basics of PE. The basics are always great to revisit, even as an advanced practitioner, in my opinion.
He does live Q&A 2 times a month which I've watched a few of them.
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squirt_inducer_man
(SIM)
Pretty good information. But I do not agree with one thing, which are clamping.Hey just wanted to share some content I've been following lately.
I think this guy is pretty knowledgeable and always looks at things scientifically, which I like.
He started PE in 2013 and have gained over 3" (or more now, he mentioned +3" in an old video) in length but also stopped PE several years during this period because his wife couldn't handle his size
here is a quick video where he revisits the basics of PE. The basics are always great to revisit, even as an advanced practitioner, in my opinion.
He does live Q&A 2 times a month which I've watched a few of them.
My opinion is that you should never do that, the risk of DVT (Deep Vain Trombosis) is to high. If blood clots travels to your brain...lungs... you are as we say...what do we say about that?...it's not at least good since you can get permanent damages in your body. Like stoke and heart attack and those nasty things...
Much better to use a cook ring, at the end of your girth session.