Progress thread My All-Out SRT Routine!

Hey guys just realized I haven't updated for a while:

I've now completed 15 days straight 30x2 mins length master, first session being downward bundled stretches and second session being mandingo stretches (previously 30 days straight with 30x2 LM newbie routine).

At this point I'm always attaching the LM mid-shaft when stretching. To better avoid getting blue and swollen which happens to me pretty regularly. Often after a while the attachment will slowly get closer to glans during session but it helps me a bit anyhow. I'm thinking mid-shaft attachment also is productive by pulling just a bit more from internal penis also. Always take a 5 min break in the middle of the 30 min sessions for blood flow.

At night I do my usual 6x6x3 SSJ's and mityvac hydropumping with last set performing hardcore stretches 1 min out, 1 left, 1 right, 1 up and 2 min downward=6 min. Should I increase? One thing that indicates progess is that I'm now just 2-3 millimeters shy from reaching 8 inches inside tube which I've never done before. BTW mityvac users, at what pressure do you pump? I usually pump around the 12,5 - 15 mark in the mityvac clock.

Apart from this I try to get 8-10 hours daily in either my old male edge extender or silistretcher.

Thanking you in advance for any feedback!
 
You are doing fine my brother. When I pumped with the mityvac, I didn't get passed the 10 onbthe gauge due to caution. I like your idea of taking only 5mins break in between length master sets.

I split mine throughout the day which I think is not a very good idea because it makes the sessions take longer to accomplish for the day.

But again, 5mins break between each length master set in my opinion might cause an injury because there isn't enough time for the penis to relax and maybe it might have attributed to the blood you saw the other time when you pumped. Just becareful though. Keep up the good work.
 
huge-girth said:
You are doing fine my brother. When I pumped with the mityvac, I didn't get passed the 10 onbthe gauge due to caution. I like your idea of taking only 5mins break in between length master sets.

I split mine throughout the day which I think is not a very good idea because it makes the sessions take longer to accomplish for the day.

But again, 5mins break between each length master set in my opinion might cause an injury because there isn't enough time for the penis to relax and maybe it might have attributed to the blood you saw the other time when you pumped. Just becareful though. Keep up the good work.
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Thank you brother.

To clarify, this is exactly how I do it:
15 min stretch, detach LM for 5 mins, 15 min stretch again, closing up session number one.
Then usually 2-5 hours pass and then I repeat it again with session number two.
It seems to work fine for me and I always try to listen to body. I've also been mindful to not go to hard with extender/ADS to help it heel elongated.

Oh, I thought you said in other tread that you like to pump super hard? For me at least I only start to feel penis being expanded if I go over the 10 mark in the gauge. But I have previous experience with bathmate so I don't know. I'm not going over 15 that's my max when going by feeling at this point..
 
I normally go super hard in the past and ended up with Sciatica pains on my lower back. I agree with you when you said, going passed the 10 mark is what brings a much bigger expansion. I experienced that a lot with the bathmate because it doesn't have a guage so I always ended up pumping to the point where I feel pains.

Just look out for pains and injuries. You want to remain consistent. Avoid injuries, they are a recipe for off days.
 
How did that injury came about? Suddenly or slowly or had you any other indications? You sure it came from bathmate and not something else?

I will try to remain safe and always listen to body.
 
I've experienced the sciatica nerve pain about 4 different times. It has always stopped me from pumping after 30 days. The bathmate is the culprit due to no gauge to enable me use the right pressure. The pains causes sleepless nights and it last for 7 days.

When you are pumping, make sure you are not feeling any pain.
 
huge-girth said:
I've experienced the sciatica nerve pain about 4 different times. It has always stopped me from pumping after 30 days. The bathmate is the culprit due to no gauge to enable me use the right pressure. The pains causes sleepless nights and it last for 7 days.

When you are pumping, make sure you are not feeling any pain.
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Damn! Stay healthy brother! thanks, will make sure no pain!
 
Speaking of injuries... just came a fair bit of blood out of what it looks like the urethra, when performing my first set of SSJ's.. Fuck! I guess i'll have to terminate girth work for tonight and maybe take a day or two off girth....

Any idea why this happend anyone?

*Edit, yes pretty sure it was from the urethra it has some dry blood there now...
 
Usually a small nick in the urethra will cause this. Allow it to heal for a few days and you should be fine
 
MosMaster said:
Speaking of injuries... just came a fair bit of blood out of what it looks like the urethra, when performing my first set of SSJ's.. Fuck! I guess i'll have to terminate girth work for tonight and maybe take a day or two off girth....

Any idea why this happend anyone?

*Edit, yes pretty sure it was from the urethra it has some dry blood there now...
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Too much pressure brother. Take it easy with the pressure on the penis pump. Please take a few days off from PE. But don't become disinterested in your routine after the few days break.
 
huge-girth said:
Too much pressure brother. Take it easy with the pressure on the penis pump. Please take a few days off from PE. But don't become disinterested in your routine after the few days break.
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OK will quit girth for some days then try slowly again. Length work should be okay though right? Hmm.. or could I then be stretching and pulling on the "wound" inside urethra....

How is your training by the way?
 
MosMaster said:
OK will quit girth for some days then try slowly again. Length work should be okay though right? Hmm.. or could I then be stretching and pulling on the "wound" inside urethra....

How is your training by the way?
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You should stop both length and girth for at least 2 to 3 days. I'm not training right now. But will be resuming soon and the good news is that, I will be adding pumping this time which is a big motivation for me.
 
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