Yes! I never let my penis turteling, only during the night it's free.
Progress thread My All-Out SRT Routine!
- Thread starter MosMaster
- Start date
It's the most common one for heating cars (car interior heater) in Sweden, you will find it everywhere.
It's really slim model, with a fan in the middle, and it wines like a jet engine.
Your approach sounds good, but I have problem to understand your stretching position.The purpose of this minimalistic routine is that I can be 100% consistent with it and not get obsessive about it. Just part of daily life. My mental health haven’t been at it’s best this winter and therefore I focus a lot on my fitness as this is the best medicine for me.
Also have a minimalist approach as you know to the gym with 3 workouts a week (e.g Monday Wednesday Friday) and 7 days a week try to get in 10.000 steps a day and watch my diet closely.
I’m going to get into the best shape of my life this summer
Let me know how your PE and fitness is going brother?
I like your minimalistic approach.
I did something similar.
My fitness is good. But I'm a lot less bulky from when I started my penis enlargement, approximately 1 year ago. I'm more flexible but still strong.
I can probably run in indefinitely. Have been running to work in - 10°C and lower. Somewhat hard on the lungs to run in the cold, but you get used to it.
It was a really long time since I was at the gym. I need to get back there now. I'm doing girthwork now and it's much easier to live a normal life, with only one girth session per day (some rest days as wel).
I do what I did to get to 5.5 Inch Erected Girth before.
I just pump with Bathmate for 5 minutes do downward Jelq's (on the side of my penis) for 5 minutes, and repeat 3 times.
I do some SSJ'S but not a lot. I know SSJ's are supposed to be better. But I will do this now and see where it takes me. It worked really well before for me.
I know I will gain with this method, becouse I see bigger and bigger expansion for each day. The temporary expansion are still there to the next day.
I do some edging after session and then I put on my penis elongation wrap. I know you are supposed to use a cock ring, but my penis elongation wrap have a similar function if I wrap it harder for some time after session. I can keep the expansion for longer this way. I stay wrapped all day long.
I hope you will feel better soon brother.
- You don't have a Vitamin D deficiency (supplement with D3)?
The recommended levels they recommend are to low.
MosMaster
Well-known member
Cool I’ll check the heater out.
My stretching position is like this:
but I’m closer to the edge with ass over the edge (bellybutton in line with the edge). My butt is in the air with feet up on the wall for support. Or the same thing on a sofa and a table for the feet.
Does that make it clearer?
Sounds great that you are lighter and more fit. If you like running you could probably run by an outdoor gym and get some pull-ups, dips and pistol squats in. That would be good for you!
MosMaster
Well-known member
Thank you for your concern, I do feel a lot better now. I’m really focused on my fitness!
I supplement with 10.000 IE of D3 everyday. Always taking it in conjunction with Omega-3 for optimal uptake (D3 are fat soluble). Also very high dosage of omega 3 everyday.
I try my best to understand that position, but how do you stretch Behind The Cheeks? How do you position your hands and arms? It feels like this is completely different from what I did.
How do you get leverage with your arms? Maybe I don't need to understand, but it would be nice to get it.
I don't think we have anything like that where I live. Also they would think I'm insane to do this in the middle of the winter, but who cares right?
I believe I posted about that heater before in my progress thread somewhere. I put it on an old CoolerMaster laptop cooler.
I'm happy you feel better.
We have the same type of supplement intake, in regards to these two.
MosMaster
Well-known member
Did you understand my position? If not I’ll explain better. From that position I just have my arms alongside my body and pulling the length master up behind my ass in direction towards my back.I try my best to understand that position, but how do you stretch Behind The Cheeks? How do you position your hands and arms? It feels like this is completely different from what I did.
How do you get leverage with your arms? Maybe I don't need to understand, but it would be nice to get it.
I don't think we have anything like that where I live. Also they would think I'm insane to do this in the middle of the winter, but who cares right?
I believe I posted about that heater before in my progress thread somewhere. I put it on an old CoolerMaster laptop cooler.
Simply put, imagine standing up, bundle the LM and then just take the LM between your legs and pull on it behind your ass upwards your back. If that makes sense?
It’s the same thing but I’m doing it laying down on a sofa/bed with support for the legs.
At least you can do the pull-ups on a playground or something haha. One winter when I was low on money I did train on the outdoor gym all winter lol
Are laying on your stomach?
MosMaster
Well-known member
No, did you see the picture I added above? I lay exactly like that but with the ass over the edge (and legs up on the wall) so that I have the space required to make an effective BTC stretch.
If you remember the yoga pose picture from last year I posted? It’s the same principle but I made it a bit more comfortable
Okey. Now I understand thanks.
I think you should remain elongated even on days off as much as possible.
Good
MosMaster
Well-known member
Training is going well! Have updated my routine somewhat. Let me know if you’re interested and I’ll share.
just wanted to share this video I just watched about ligaments/inner penis:
Screenshot:
@squirt_inducer_man @orgasmic19 @DLD @huge-girth @Tommy Gun @Abdiel Bull Berg
just wanted to share this video I just watched about ligaments/inner penis:
Screenshot:
@squirt_inducer_man @orgasmic19 @DLD @huge-girth @Tommy Gun @Abdiel Bull Berg
Definitely will watch later. He has some good theories.
Did you ever take a decon break from last plateau ?
You teach me about these ligaments @MosMaster.
When I realized what happened in the Behind The Cheeks Position with LengthMaster 3, everything changed for me.
Thank you for this.
When I realized what happened in the Behind The Cheeks Position with LengthMaster 3, everything changed for me.
Thank you for this.
MosMaster
Well-known member
Yeah I like to share resources so we can all learn discuss to further our progress together!
Yes, I think I posted a week or so back in your thread about that. I took 8 full weeks off
Smart move you’re definitely gonna make big gains.
MosMaster
Well-known member
Awesomeness my brother. We learn & grow togetherYou teach me about these ligaments @MosMaster.
When I realized what happened in the Behind The Cheeks Position with LengthMaster 3, everything changed for me.
Thank you for this.
That is true.Awesomeness my brother. We learn & grow together
Did you know that you can change the Alt text in pictures in the BBCODE?
MosMaster
Well-known member
No, would that be directly on the forum or before uploading? I assume this is for SEO purposes..?
I don't think that anybody can compare to your success and understanding the anatomy of the penis. I don't know anybody that is more rehearsed in this, and it's proven by the growth you have made.You teach me about these ligaments @MosMaster.
When I realized what happened in the Behind The Cheeks Position with LengthMaster 3, everything changed for me.
Thank you for this.
Because he's following the best way to train which is SRT. Anyone who follows this routine has the potential makes the same growth as inducer has made
MosMaster
Well-known member
But I also did SRT very relentlessly non stop for 18+ months, girth+length, 2h+ active PE almost everyday with passive healing 8-10h a day. And I’m not even close to those kinds of gains
In any case, would be really interesting to know if you know of any (proven) case of extraordinary gains from the god father of PE himself.
Surely you must know of some cases with your vast experience in this game? I think everyone would love to hear some example if you’d share?
But I also did SRT very relentlessly non stop for 18+ months, girth+length, 2h+ active PE almost everyday with passive healing 8-10h a day. And I’m not even close to those kinds of gains
In any case, would be really interesting to know if you know of any (proven) case of extraordinary gains from the god father of PE himself.
Surely you must know of some cases with your vast experience in this game? I think everyone would love to hear some example if you’d share?
Didn’t @squirt_inducer_man only focus on length for a year. This might have something to do with it including 40 minutes of stretches a day spread out in 20 minute sessions twice a day.
Plus optimal healing taken time off based on fatigue levels and set schedule.
Personally I don’t think it matters when you stretch as long as are consistent. I say 30-40 minutes only.
I posted picturesBut I also did SRT very relentlessly non stop for 18+ months, girth+length, 2h+ active PE almost everyday with passive healing 8-10h a day. And I’m not even close to those kinds of gains
In any case, would be really interesting to know if you know of any (proven) case of extraordinary gains from the god father of PE himself.
Surely you must know of some cases with your vast experience in this game? I think everyone would love to hear some example if you’d share?
colossaltitan
Well-known member
Don't compare your results to others. Focus on making the best of your own gains consistently and religiously. The combination of those two things will leave you will gain a-plenty.But I also did SRT very relentlessly non stop for 18+ months, girth+length, 2h+ active PE almost everyday with passive healing 8-10h a day. And I’m not even close to those kinds of gains
In any case, would be really interesting to know if you know of any (proven) case of extraordinary gains from the god father of PE himself.
Surely you must know of some cases with your vast experience in this game? I think everyone would love to hear some example if you’d share?
But I also did SRT very relentlessly non stop for 18+ months, girth+length, 2h+ active PE almost everyday with passive healing 8-10h a day. And I’m not even close to those kinds of gains
In any case, would be really interesting to know if you know of any (proven) case of extraordinary gains from the god father of PE himself.
Surely you must know of some cases with your vast experience in this game? I think everyone would love to hear some example if you’d share?
I'm of the opinion that, we all gain differently. No matter how hard you stretch, your gains would be different from that of the next man. Just focus on your own journey. We all shine differently.
Some men have a much looser ligament And that can be the cause of fast or slow gains
I don't have loose ligaments. I was stretching harder then I thought was possible. The ligaments have a way of retracting themselves (if you let them), if you don't stretch them past a sertain point. It is nice to have them rest fully now.
You should not be worried to stretch your inner penis. You need to stretch your entire penis (shaft, inner penis and ligaments=Fundiform+Suspensory) to gain optimally. That is why reverse Kegels are so important.
You should not be worried to stretch your inner penis. You need to stretch your entire penis (shaft, inner penis and ligaments=Fundiform+Suspensory) to gain optimally. That is why reverse Kegels are so important.
Abdiel Bull Berg
Well-known member
Thanks for sharing and caring brother. Hope my 4-5 weeks off from PE in December/January has primed me for gaining again.
Just gotta keep on testing out different forms of PE until I hit the jackpot on what works for me.
I have a theory but some might not agree with me. I say longer practitioners should take off 6 months from all the abuse on the penile tissue.
The rule of thumb is 2-3 months before returning working your way up slowly. I took off a little bit over 2 months before returning myself.
MosMaster
Well-known member
Amen brother
MosMaster
Well-known member
Agreed. Just interesting to hear about other’s journey’s
MosMaster
Well-known member
MosMaster
Well-known member
Probably better to focus exclusively on either length or girth at one given time, yes. A lot of people claim it is.
TWIST&PULL
Well-known member
I’ve been following @squirt_inducer_man routine quite closely, not exactly in that I like to stretch every day and I like to measure a steady increase in my bundle as a mark of increased intensity and I’m 100% certain I can cement a 3” gain in 12 months.
I'm sure of this as well.
I agree. More work doesn't always == (equal to) faster gains.
There is a thing called overworking your tissue. That is the reason why passive penis enlargement (healing part) are as important as the active penis enlargement. Everything should be balanced to perfection, to gain as fast as possible. Everything according to SRT.
TWIST&PULL
Well-known member
I don’t have a size goal I have a time goal (12 months) which is broken down into 4x3 month goals..
Stretch enough to achieve 1 bundle every 3 months, (increasing slowly) this keeps me motivated and makes me work for it everyday.
This will give me all the dick I’ll ever need, honestly I don’t think I’ll even need 12 months.
Abdiel Bull Berg
Well-known member
That just might be the case. In the past I was always off and on with my PE but still managed to gain despite being off of PE for months at a time.
Will do PE continually now for 6-8 months before considering a long break, which might be needed then.
It’s something to consider! I bet you come back with easier gains as well. Wish luck my brother! Keep strong
Abdiel Bull Berg
Well-known member
Thank you brother, and same to you, keep strong