Manual Stretching and Back Pain/Strain

[ladmh]

Is it possible to strain muscles in your lower back and buttocks when engaging in intense manual stretching. I believe I have done this.

 

[Schlongsaber]

lol never thought of it. Also I dont stretch much (want that girth mainly). But I could see it as being possible- what with the golum like position that I get into while doing an A-stretch.

"my precious..."

rofl

 

[Zewt]

BAHAHAHA.

K, I have recorvered from the last post. If you think you have something serious, by all means see a doctor. But, if you can bare through it, use a heating pad on it and take it easy for a couple days. When you go back to manual stretching, keep an eye out for the back pain just to see if it is in fact the stretching.

 

[BODY BUILDER 05]

It dosnt sound very serious, but i dont its what you feel. I have pulled muscles from just doing normal everyday activites. I have pulled more muscles when i was doing normal everday activities than what i have lifting weights. Just try to take it easy and not try to strain yourself and use a heating pad.

 

[DriverNuts]

Damn, that's some serious stretching!!!