Lower Back Sore during certain stretches

[seeking8.5x6]

This has only happened while doing the lazy ass stretch. I monitored my posture and everything is good to go there. I seem to remember a thread somewhere about the muscle spindles at the base of the spine reacting with soreness in reaction to the stretch felt in the penis. Anyone have a link to it off hand or am I remembering things from another life?

 

[Pandora]

Yeah I know the feeling, hanging by your feet and stretching the spine helps me out. I guess you need to arch your back somehow maybe.

 

[crazyed27]

This has only happened while doing the lazy ass stretch. I monitored my posture and everything is good to go there. I seem to remember a thread somewhere about the muscle spindles at the base of the spine reacting with soreness in reaction to the stretch felt in the penis. Anyone have a link to it off hand or am I remembering things from another life?

This has been brought up in the past, I cant remember which thread, but I think there is one where DLD and others go into detail of why we get a sore back with stretches. The last time I saw the thread was like in 04, or 05. I'll see if I can dig it up for you.

 

[kushextender]

Funny, I get this too. I crack my back once in a while, and after a day of long sessions, the bottom joints in the spine seem to crack quite easily. Sometime I do it while im hanging lol, stretch n crack hahah