ligament injury

[Milkyway]

Is the ligament strong ? And if it is how can you injury if you really giving it a good stretch?

 

[acromegaly]

I have never heard of somebody hurting it doing manuals. But apparently if you tug super hard it will pop like you are cracking your knuckles.

 

[DLD]

Is the ligament strong ? And if it is how can you injury if you really giving it a good stretch?

It would be hard to injure a ligament through manual efforts. The only real way to do this would be with an aggressive, fast and heavy pull but stretching is not done that way.

 

[Threak-X]

It would be hard to injure a ligament through manual efforts. The only real way to do this would be with an aggressive, fast and heavy pull but stretching is not done that way.

Aggressive Ballistic Stretching

 

[DLD]

Aggressive Ballistic Stretching

This sounds like an awesome routine name! I might have to steal it

 

[acromegaly]

it would be like the scene from old school where they drop a cinder block off a roof tied to their dicks