length routine

[big bori333]

Hey guys! my length routine is 30 min of hanging 8-13 lbs and 30 min of manual stretches.
Which one should I do 1st?
Is it good to work 7 days on and keep increasing the intensity, resting only when real sore?

 

[painekillah]

thats about the same as mine hang about an hour or 2 a day with stretchin throughout the day and jelq after each set of hangin

 

[ithiel]

don't matter which you do first. Do it everyday.

 

[DLD]

don't matter which you do first. Do it everyday.

Thats it! Do it daily and make shit happen. Penis Enlargement is all about the dedication and drive for a bigger penis. Do it daily and put everything you got into it.